Food database and calorie counter Source: Member

Arrowhead Mills

French Toast Squares

Nutrition Facts
Serving Size 1 cup (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Feb 11 06:40 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
23g
Protein
5g
There are 120 calories in a 1 cup serving of Arrowhead Mills French Toast Squares.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

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