Food database and calorie counter Source: Member

Arnold

100% Whole Wheat Hamburger Buns

Nutrition Facts
Serving Size 1 bun (57 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 17 06:53 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
23g
Protein
7g
There are 140 calories in 1 bun (57 g) of Arnold 100% Whole Wheat Hamburger Buns.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

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Other Types of Buns:

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  view more buns nutritional info
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