Food database and calorie counter Source: Member

Arnold

100% Whole Wheat Hamburger Buns

Nutrition Facts
Serving Size: 1 bun (57g)
 
Amount Per Serving
Calories from Fat 18
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
23g
Protein
7g
There are 140 calories in a 1 bun serving of Arnold 100% Whole Wheat Hamburger Buns.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

Related Buns from Arnold:

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More Products from Arnold:

100% Whole Wheat Bread
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100% Whole Wheat Sandwich Thins
Whole Grain with Omega 3
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  view all arnold products

Other Types of Buns:

Frosted Sweet Cinnamon Bun
Trader Joe's Whole Wheat Hamburger Buns
Sweet Cinnamon Bun
Village Hearth Light Wheat Hamburger Bun
Hamburger or Hotdog Rolls
Franz Jumbo Hot Dog Buns
  view more buns nutritional info
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