Food database and calorie counter Source: Member

Arnold

Whole Grains 100% Whole Wheat Sandwich Buns

Nutrition Facts
Serving Size 1 bun (57 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.30mg
7%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 20 09:49 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
28g
Protein
6g
There are 150 calories in 1 bun (57 g) of Arnold Whole Grains 100% Whole Wheat Sandwich Buns.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

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