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Archer Farms

Apricot Currant Whole Wheat Couscous

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
25mg
8%
Sodium
510mg
22%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Aug 08 03:28 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
230
Fat
8g
Carbs
32g
Protein
13g
There are 230 calories in 1 cup prepared of Archer Farms Apricot Currant Whole Wheat Couscous.
Calorie breakdown: 29% fat, 51% carbs, 21% protein.

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