Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 shake
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
350mg
15%
Total Carbohydrate
75.00g
27%
Dietary Fiber
1.0g
4%
Sugars
68.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 11 01:55 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (24%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
12g
Carbs
75g
Protein
11g
There are 440 calories in 1 shake of Arby's Jamocha Shake (Small).
Calorie breakdown: 24% fat, 66% carbs, 10% protein.

Related Milk Shakes from Arby's:

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Strawberry Shake (Large)
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  view more milk shakes nutritional info

Other Types of Desserts:

Chocolate Cake (with Chocolate Frosting)
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  view more desserts nutritional info
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