| Food database and calorie counter |
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Amport Foods
Veggie Crunchers
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Nutrition Facts
| Serving Size |
1/2 cup (28 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Feb 11 03:41 PM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (33%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
5g
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Carbs
22g
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Protein
1g
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| There are 140 calories in 1/2 cup (28 g) of Amport Foods Veggie Crunchers. |
| Calorie breakdown: 33% fat, 64% carbs, 3% protein. |
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