Food database and calorie counter  

Aloha

The Kona Bar

Nutrition Facts
Serving Size 1 bar (56 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
25.00g
9%
Dietary Fiber
10.0g
36%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jan 24 05:36 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
25g
Protein
14g
There are 230 calories in 1 bar (56 g) of Aloha The Kona Bar.
Calorie breakdown: 37% fat, 41% carbs, 23% protein.

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