The coloured bars in the fatsecret app visually represent your progress toward reaching your goal weight. The bars are divided into four colours, each indicating different milestones in 25% increments:

• Green – You have reached your goal weight, indicating that you’ve successfully achieved your weight loss objective.
• Blue – You are 25% closer to your goal, reflecting encouraging progress.
• Yellow – You are halfway to your goal, showing significant progress but with more effort needed.
• Red – You are still far from your goal and have substantial progress to make.

These bars offer a simple and effective way to track your weight loss journey at a glance.