| February 2015 |
| Fri 20th: |
705 *
|
35%
|
fat: 41.26g |
| |
protein: 17.72g |
| |
carbs: 65.33g |
|
-
|
-
|
| Thu 19th: |
1705 *
|
85%
|
fat: 59.14g |
| |
protein: 45.38g |
| |
carbs: 248.91g |
|
-
|
-
|
| Wed 18th: |
1624 *
|
81%
|
fat: 63.93g |
| |
protein: 97.92g |
| |
carbs: 157.01g |
|
-
|
-
|
| Tue 17th: |
876 *
|
44%
|
fat: 17.59g |
| |
protein: 26.24g |
| |
carbs: 151.26g |
|
-
|
-
|
| Mon 16th: |
1021 *
|
51%
|
fat: 44.81g |
| |
protein: 58.78g |
| |
carbs: 103.23g |
|
-
|
-
|
| Sun 15th: |
465 *
|
23%
|
fat: 16.74g |
| |
protein: 13.19g |
| |
carbs: 69.47g |
|
-
|
-
|
| Sat 14th: |
706 *
|
35%
|
fat: 30.62g |
| |
protein: 39.18g |
| |
carbs: 74.53g |
|
-
|
-
|
| Fri 13th: |
1476 *
|
74%
|
fat: 45.27g |
| |
protein: 58.80g |
| |
carbs: 216.92g |
|
-
|
-
|
| Thu 12th: |
1415 *
|
71%
|
fat: 52.90g |
| |
protein: 73.29g |
| |
carbs: 167.76g |
|
-
|
-
|
| Wed 11th: |
1997 *
|
100%
|
fat: 92.52g |
| |
protein: 69.94g |
| |
carbs: 226.21g |
|
-
|
-
|
| Tue 10th: |
942 *
|
47%
|
fat: 38.94g |
| |
protein: 34.73g |
| |
carbs: 117.78g |
|
-
|
-
|
| Mon 9th: |
1732 *
|
87%
|
fat: 58.07g |
| |
protein: 58.78g |
| |
carbs: 211.34g |
|
-
|
-
|
| Sun 8th: |
2099 *
|
105%
|
fat: 69.27g |
| |
protein: 94.85g |
| |
carbs: 243.73g |
|
-
|
-
|
| Sat 7th: |
1651 *
|
83%
|
fat: 60.57g |
| |
protein: 67.42g |
| |
carbs: 175.38g |
|
-
|
-
|
| Fri 6th: |
1914 *
|
96%
|
fat: 70.06g |
| |
protein: 85.94g |
| |
carbs: 204.72g |
|
-
|
-
|
| Thu 5th: |
1472 *
|
74%
|
fat: 42.02g |
| |
protein: 74.95g |
| |
carbs: 160.59g |
|
-
|
-
|
| Wed 4th: |
1119 *
|
56%
|
fat: 51.72g |
| |
protein: 51.65g |
| |
carbs: 111.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1485 *
|
74%
|
fat: 45.45g |
| |
protein: 58.92g |
| |
carbs: 210.53g |
|
-
|
-
|
| Fri 30th: |
1523 *
|
76%
|
fat: 64.54g |
| |
protein: 48.84g |
| |
carbs: 188.34g |
|
-
|
-
|
| Thu 29th: |
1606 *
|
80%
|
fat: 65.79g |
| |
protein: 62.76g |
| |
carbs: 188.26g |
|
-
|
-
|
