| June 2013 |
| Wed 26th: |
237 *
|
14%
|
fat: 12.83g |
| |
protein: 14.42g |
| |
carbs: 16.68g |
|
1679*
|
 1442
|
| Tue 25th: |
1363 *
|
80%
|
fat: 70.84g |
| |
protein: 62.94g |
| |
carbs: 123.62g |
|
1789*
|
426
|
| Mon 24th: |
504 *
|
30%
|
fat: 15.56g |
| |
protein: 25.82g |
| |
carbs: 70.57g |
|
-
|
-
|
| Sun 23rd: |
1296 *
|
76%
|
fat: 52.09g |
| |
protein: 38.69g |
| |
carbs: 176.56g |
|
1789*
|
493
|
| Sat 22nd: |
1214 *
|
71%
|
fat: 45.08g |
| |
protein: 45.15g |
| |
carbs: 163.67g |
|
1829*
|
615
|
| Fri 21st: |
494 *
|
29%
|
fat: 18.96g |
| |
protein: 26.04g |
| |
carbs: 58.14g |
|
1829*
|
1335
|
| Thu 20th: |
1326 *
|
78%
|
fat: 48.03g |
| |
protein: 56.37g |
| |
carbs: 168.94g |
|
1829*
|
503
|
| Wed 19th: |
1044 *
|
61%
|
fat: 45.93g |
| |
protein: 52.94g |
| |
carbs: 105.76g |
|
-
|
-
|
| Mon 17th: |
786 *
|
46%
|
fat: 20.19g |
| |
protein: 29.97g |
| |
carbs: 125.73g |
|
1829*
|
1043
|
| Sat 15th: |
1499 *
|
88%
|
fat: 68.15g |
| |
protein: 57.73g |
| |
carbs: 167.26g |
|
1829*
|
330
|
| Mon 10th: |
1100 *
|
65%
|
fat: 45.57g |
| |
protein: 41.99g |
| |
carbs: 134.19g |
|
1792*
|
692
|
| Sun 9th: |
1134 *
|
67%
|
fat: 34.76g |
| |
protein: 46.95g |
| |
carbs: 166.27g |
|
1829*
|
695
|
| Sat 8th: |
1049 *
|
62%
|
fat: 46.86g |
| |
protein: 55.32g |
| |
carbs: 104.60g |
|
-
|
-
|
| Fri 7th: |
1279 *
|
75%
|
fat: 57.49g |
| |
protein: 47.22g |
| |
carbs: 150.51g |
|
-
|
-
|
| Thu 6th: |
1140 *
|
67%
|
fat: 47.61g |
| |
protein: 40.28g |
| |
carbs: 147.28g |
|
1926*
|
786
|
| Wed 5th: |
973
|
57%
|
fat: 48.32g |
| |
protein: 32.09g |
| |
carbs: 106.36g |
|
-
|
-
|
| Tue 4th: |
877 *
|
52%
|
fat: 45.93g |
| |
protein: 41.08g |
| |
carbs: 87.31g |
|
1829*
|
952
|
| Mon 3rd: |
522
|
31%
|
fat: 14.24g |
| |
protein: 17.12g |
| |
carbs: 86.28g |
|
-
|
-
|
