| June 2013 |
| Wed 5th: |
434
|
54%
|
fat: 2.83g |
| |
protein: 11.17g |
| |
carbs: 91.86g |
|
-
|
-
|
| Tue 4th: |
632
|
79%
|
fat: 24.24g |
| |
protein: 33.21g |
| |
carbs: 80.03g |
|
-
|
-
|
| Mon 3rd: |
855 *
|
107%
|
fat: 27.79g |
| |
protein: 13.38g |
| |
carbs: 142.02g |
|
1198
|
 343
|
| Sun 2nd: |
1232 *
|
154%
|
fat: 50.24g |
| |
protein: 17.21g |
| |
carbs: 181.03g |
|
-
|
-
|
| Sat 1st: |
560 *
|
70%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 53.00g |
|
1481*
|
921
|
| May 2013 |
| Fri 31st: |
191
|
24%
|
fat: 13.28g |
| |
protein: 1.41g |
| |
carbs: 20.17g |
|
1432
|
1241
|
| Thu 30th: |
685
|
86%
|
fat: 17.97g |
| |
protein: 17.28g |
| |
carbs: 116.88g |
|
2113
|
1428
|
| Wed 29th: |
322
|
40%
|
fat: 10.64g |
| |
protein: 5.15g |
| |
carbs: 55.81g |
|
1844
|
1522
|
