| August 2022 |
| Sat 27th: |
1762 *
|
57%
|
fat: 62.34g |
| |
protein: 82.09g |
| |
carbs: 220.24g |
|
3393*
|
 1631
|
| Fri 26th: |
1305 *
|
42%
|
fat: 37.55g |
| |
protein: 40.28g |
| |
carbs: 218.49g |
|
3309*
|
2004
|
| Thu 25th: |
2911 *
|
94%
|
fat: 114.40g |
| |
protein: 88.55g |
| |
carbs: 395.72g |
|
3820*
|
909
|
| Wed 24th: |
1079
|
35%
|
fat: 41.99g |
| |
protein: 55.12g |
| |
carbs: 121.06g |
|
3393*
|
2314
|
| Tue 23rd: |
717 *
|
23%
|
fat: 27.59g |
| |
protein: 42.60g |
| |
carbs: 62.87g |
|
3742*
|
3025
|
| Mon 22nd: |
1074
|
35%
|
fat: 32.64g |
| |
protein: 67.44g |
| |
carbs: 113.51g |
|
3419*
|
2345
|
| Sun 21st: |
2475
|
80%
|
fat: 120.70g |
| |
protein: 96.54g |
| |
carbs: 224.32g |
|
3393*
|
918
|
| Sat 20th: |
2650
|
85%
|
fat: 128.09g |
| |
protein: 98.57g |
| |
carbs: 290.59g |
|
3419*
|
769
|
| Fri 19th: |
925 *
|
30%
|
fat: 45.34g |
| |
protein: 70.07g |
| |
carbs: 61.09g |
|
3797*
|
2872
|
| Thu 18th: |
2023
|
65%
|
fat: 106.63g |
| |
protein: 79.03g |
| |
carbs: 180.47g |
|
3444*
|
1421
|
| Wed 17th: |
1575 *
|
51%
|
fat: 56.04g |
| |
protein: 51.34g |
| |
carbs: 222.08g |
|
-
|
-
|
| Tue 16th: |
1860
|
60%
|
fat: 90.23g |
| |
protein: 56.82g |
| |
carbs: 201.87g |
|
3866*
|
2006
|
| Mon 15th: |
2163 *
|
70%
|
fat: 87.12g |
| |
protein: 82.17g |
| |
carbs: 240.94g |
|
-
|
-
|
| Sun 14th: |
1415
|
46%
|
fat: 69.49g |
| |
protein: 61.60g |
| |
carbs: 130.80g |
|
3415*
|
2000
|
| Sat 13th: |
1651 *
|
53%
|
fat: 74.15g |
| |
protein: 68.21g |
| |
carbs: 160.86g |
|
3415*
|
1764
|
| Fri 12th: |
1392 *
|
45%
|
fat: 47.47g |
| |
protein: 46.32g |
| |
carbs: 177.79g |
|
3600*
|
2208
|
| Thu 11th: |
1190
|
38%
|
fat: 44.33g |
| |
protein: 43.25g |
| |
carbs: 155.74g |
|
3837*
|
2647
|
| Wed 10th: |
1660
|
54%
|
fat: 64.07g |
| |
protein: 96.90g |
| |
carbs: 169.22g |
|
3837*
|
2177
|
| Tue 9th: |
1979
|
64%
|
fat: 97.33g |
| |
protein: 103.06g |
| |
carbs: 176.47g |
|
3470*
|
1491
|
| Mon 8th: |
1051 *
|
34%
|
fat: 31.86g |
| |
protein: 44.73g |
| |
carbs: 122.84g |
|
3989*
|
2938
|
