brancheee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Tue 8th: 1128 * 141%
fat: 54.26g
|
protein: 63.45g
|
carbs: 94.10g
4214*  3086
Wed 2nd: 782 * 98%
fat: 13.11g
|
protein: 61.60g
|
carbs: 108.42g
2349*  1567
March 2018
Wed 7th: 68 * 3%
fat: 4.65g
|
protein: 5.51g
|
carbs: 0.49g
- -
July 2016
Sun 3rd: 1423 * 68%
fat: 58.74g
|
protein: 72.27g
|
carbs: 148.15g
- -
July 2013
Wed 17th: 1104 * 53%
fat: 46.03g
|
protein: 43.51g
|
carbs: 126.31g
- -
Fri 5th: 1674 * 80%
fat: 32.91g
|
protein: 83.32g
|
carbs: 256.48g
- -
June 2013
Sun 2nd: 294 * 14%
fat: 4.60g
|
protein: 40.10g
|
carbs: 22.80g
- -
Sat 1st: 1573 * 75%
fat: 62.68g
|
protein: 79.60g
|
carbs: 167.92g
- -
May 2013
Fri 31st: 1827 * 87%
fat: 48.05g
|
protein: 171.55g
|
carbs: 162.74g
- -
Thu 30th: 960 * 46%
fat: 26.27g
|
protein: 64.85g
|
carbs: 112.05g
2156*  1196
Wed 29th: 1923 * 92%
fat: 70.94g
|
protein: 104.38g
|
carbs: 219.69g
2166*  243
Tue 28th: - - 2166* -
Mon 27th: 1693 * -
fat: 46.36g
|
protein: 53.84g
|
carbs: 256.18g
- -

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