| September 2021 |
| Sun 12th: |
2481
|
113%
|
fat: 137.63g |
| |
protein: 151.95g |
| |
carbs: 191.11g |
|
2381
|
 100
|
| July 2021 |
| Thu 15th: |
70
|
3%
|
fat: 1.75g |
| |
protein: 10.00g |
| |
carbs: 5.50g |
|
2165
|
 2095
|
| June 2021 |
| Wed 23rd: |
1267
|
58%
|
fat: 31.97g |
| |
protein: 55.06g |
| |
carbs: 190.44g |
|
-
|
-
|
| Tue 22nd: |
1894
|
86%
|
fat: 42.14g |
| |
protein: 119.92g |
| |
carbs: 64.18g |
|
1973
|
79
|
| Mon 21st: |
3417
|
155%
|
fat: 68.50g |
| |
protein: 118.76g |
| |
carbs: 359.75g |
|
1973
|
1444
|
| Sun 20th: |
2020
|
92%
|
fat: 22.97g |
| |
protein: 65.65g |
| |
carbs: 184.01g |
|
1973
|
47
|
| Sat 19th: |
2212
|
101%
|
fat: 41.84g |
| |
protein: 115.50g |
| |
carbs: 129.23g |
|
1973
|
239
|
| Fri 18th: |
3433
|
156%
|
fat: 71.26g |
| |
protein: 103.66g |
| |
carbs: 303.23g |
|
2119
|
1314
|
| Thu 17th: |
2087
|
95%
|
fat: 45.63g |
| |
protein: 87.43g |
| |
carbs: 92.63g |
|
2119
|
32
|
| Wed 16th: |
2016
|
92%
|
fat: 52.53g |
| |
protein: 88.99g |
| |
carbs: 73.16g |
|
2119
|
103
|
| Tue 15th: |
1520
|
69%
|
fat: 13.28g |
| |
protein: 39.39g |
| |
carbs: 127.66g |
|
2119
|
599
|
| Mon 14th: |
2397
|
109%
|
fat: 52.91g |
| |
protein: 103.42g |
| |
carbs: 143.41g |
|
2119
|
278
|
| Sun 13th: |
1947
|
88%
|
fat: 36.77g |
| |
protein: 65.04g |
| |
carbs: 101.05g |
|
2119
|
172
|
| Sat 12th: |
2303
|
105%
|
fat: 43.18g |
| |
protein: 122.98g |
| |
carbs: 113.27g |
|
2119
|
184
|
| Fri 11th: |
2909
|
132%
|
fat: 105.99g |
| |
protein: 100.54g |
| |
carbs: 190.60g |
|
2119
|
790
|
| Thu 10th: |
1794
|
82%
|
fat: 36.24g |
| |
protein: 104.02g |
| |
carbs: 148.07g |
|
2119
|
325
|
| Wed 9th: |
1642
|
75%
|
fat: 29.69g |
| |
protein: 125.78g |
| |
carbs: 86.65g |
|
2119
|
477
|
| Tue 8th: |
2418
|
110%
|
fat: 17.62g |
| |
protein: 86.08g |
| |
carbs: 315.46g |
|
2119
|
299
|
| Mon 7th: |
1765
|
80%
|
fat: 50.43g |
| |
protein: 113.57g |
| |
carbs: 149.17g |
|
2119
|
354
|
| Sun 6th: |
2136
|
97%
|
fat: 42.93g |
| |
protein: 103.52g |
| |
carbs: 211.37g |
|
2119
|
17
|
