acer@99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Tue 17th: 449 * 18%
fat: 9.46g
|
protein: 16.73g
|
carbs: 76.88g
- -
Sat 14th: 343 * 14%
fat: 11.20g
|
protein: 3.50g
|
carbs: 55.30g
- -
November 2022
Wed 16th: 1766 * 71%
fat: 59.80g
|
protein: 56.53g
|
carbs: 245.35g
- -
Tue 15th: 2732 * 109%
fat: 98.55g
|
protein: 111.13g
|
carbs: 356.87g
- -
Mon 14th: 2234 * 89%
fat: 72.49g
|
protein: 84.02g
|
carbs: 313.95g
- -
August 2022
Mon 22nd: 1029 * 59%
fat: 46.10g
|
protein: 92.80g
|
carbs: 79.80g
- -
July 2022
Tue 26th: 421 * 24%
fat: 14.60g
|
protein: 15.70g
|
carbs: 55.30g
- -
Mon 25th: 1613 * 92%
fat: 77.00g
|
protein: 63.38g
|
carbs: 165.13g
- -
Sun 24th: 1359 * 78%
fat: 30.15g
|
protein: 81.32g
|
carbs: 187.38g
- -
Sat 23rd: 911 * 52%
fat: 58.67g
|
protein: 60.89g
|
carbs: 29.53g
- -
Fri 22nd: 1414 * 81%
fat: 60.16g
|
protein: 54.25g
|
carbs: 164.25g
- -
Thu 21st: 2419 * 138%
fat: 108.52g
|
protein: 103.50g
|
carbs: 262.05g
- -
Wed 20th: 1820 * 104%
fat: 82.81g
|
protein: 95.09g
|
carbs: 176.96g
- -
June 2022
Thu 30th: 2236 * 89%
fat: 90.18g
|
protein: 135.62g
|
carbs: 210.38g
- -
Wed 29th: 1599 * 64%
fat: 73.89g
|
protein: 91.47g
|
carbs: 140.83g
- -
Tue 28th: 1907 * 76%
fat: 90.27g
|
protein: 79.63g
|
carbs: 196.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.