| March 2009 |
| Mon 2nd: |
420 *
|
-
|
fat: 4.50g |
| |
protein: 16.00g |
| |
carbs: 81.00g |
|
4396*
|
 3976
|
| February 2009 |
| Wed 18th: |
944 *
|
-
|
fat: 46.00g |
| |
protein: 46.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 10th: |
780 *
|
-
|
fat: 22.50g |
| |
protein: 29.00g |
| |
carbs: 120.00g |
|
3040*
|
2260
|
| Mon 9th: |
1330 *
|
-
|
fat: 40.00g |
| |
protein: 25.00g |
| |
carbs: 220.00g |
|
3837*
|
2507
|
| Fri 6th: |
320 *
|
-
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 5th: |
1418 *
|
-
|
fat: 53.55g |
| |
protein: 56.60g |
| |
carbs: 180.02g |
|
3059*
|
1641
|
| Wed 4th: |
1102 *
|
-
|
fat: 38.02g |
| |
protein: 44.70g |
| |
carbs: 151.04g |
|
3616*
|
2514
|
| Tue 3rd: |
1101 *
|
-
|
fat: 49.21g |
| |
protein: 37.48g |
| |
carbs: 135.88g |
|
3213*
|
2112
|
| Mon 2nd: |
1116 *
|
-
|
fat: 59.16g |
| |
protein: 29.06g |
| |
carbs: 125.89g |
|
3349*
|
2233
|
| Sun 1st: |
1168 *
|
-
|
fat: 61.69g |
| |
protein: 50.81g |
| |
carbs: 104.73g |
|
3553*
|
2385
|
| January 2009 |
| Wed 28th: |
260 *
|
-
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 27th: |
1648 *
|
-
|
fat: 101.60g |
| |
protein: 48.90g |
| |
carbs: 138.90g |
|
3095*
|
1447
|
| Mon 26th: |
1332 *
|
-
|
fat: 33.08g |
| |
protein: 48.43g |
| |
carbs: 213.28g |
|
3526*
|
2194
|
| Sun 25th: |
678 *
|
-
|
fat: 26.64g |
| |
protein: 7.94g |
| |
carbs: 106.54g |
|
3582*
|
2904
|
| Sat 24th: |
1349 *
|
-
|
fat: 52.15g |
| |
protein: 27.77g |
| |
carbs: 196.75g |
|
3118*
|
1769
|
| Fri 23rd: |
920 *
|
-
|
fat: 35.50g |
| |
protein: 34.50g |
| |
carbs: 120.50g |
|
4104*
|
3184
|
| Thu 22nd: |
830 *
|
-
|
fat: 28.00g |
| |
protein: 36.00g |
| |
carbs: 113.00g |
|
3817*
|
2987
|
| Wed 21st: |
1460 *
|
-
|
fat: 73.00g |
| |
protein: 41.50g |
| |
carbs: 163.50g |
|
3569*
|
2109
|
| Tue 20th: |
1311 *
|
-
|
fat: 58.08g |
| |
protein: 53.51g |
| |
carbs: 147.61g |
|
3106*
|
1795
|
| Mon 19th: |
1087 *
|
-
|
fat: 24.81g |
| |
protein: 25.85g |
| |
carbs: 195.58g |
|
2917*
|
1830
|
