Hajarita002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Mon 27th: 871 * 58%
fat: 40.73g
|
protein: 45.51g
|
carbs: 82.32g
- -
Sun 26th: 1874 * 125%
fat: 106.78g
|
protein: 81.50g
|
carbs: 137.89g
- -
Sat 25th: 1382 * 92%
fat: 56.59g
|
protein: 60.19g
|
carbs: 155.43g
- -
Fri 24th: 1305 * 87%
fat: 17.93g
|
protein: 42.61g
|
carbs: 221.27g
- -
Thu 23rd: 1242 * 83%
fat: 51.35g
|
protein: 85.71g
|
carbs: 115.26g
3005*  1763
Wed 22nd: 1578 * 105%
fat: 65.60g
|
protein: 65.55g
|
carbs: 189.51g
2572*  994
Tue 21st: 936 * 62%
fat: 50.05g
|
protein: 43.43g
|
carbs: 81.04g
2613*  1677
Mon 20th: 1117 * 74%
fat: 41.17g
|
protein: 70.92g
|
carbs: 117.50g
2655  1538

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