| April 2020 |
| Sat 4th: |
2819 *
|
103%
|
fat: 104.59g |
| |
protein: 118.91g |
| |
carbs: 372.42g |
|
-
|
-
|
| November 2019 |
| Wed 13th: |
674 *
|
25%
|
fat: 33.76g |
| |
protein: 89.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 11th: |
2355 *
|
86%
|
fat: 98.62g |
| |
protein: 130.49g |
| |
carbs: 257.00g |
|
-
|
-
|
| Thu 7th: |
732 *
|
27%
|
fat: 22.99g |
| |
protein: 58.35g |
| |
carbs: 83.59g |
|
-
|
-
|
| Tue 5th: |
2222 *
|
81%
|
fat: 98.77g |
| |
protein: 118.02g |
| |
carbs: 233.49g |
|
-
|
-
|
| Mon 4th: |
2746 *
|
100%
|
fat: 90.44g |
| |
protein: 167.60g |
| |
carbs: 352.84g |
|
-
|
-
|
| Sun 3rd: |
517 *
|
19%
|
fat: 20.07g |
| |
protein: 37.68g |
| |
carbs: 42.92g |
|
-
|
-
|
| Sat 2nd: |
864 *
|
31%
|
fat: 49.38g |
| |
protein: 71.40g |
| |
carbs: 49.42g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
2491 *
|
91%
|
fat: 104.86g |
| |
protein: 122.65g |
| |
carbs: 296.32g |
|
-
|
-
|
| Mon 28th: |
1784 *
|
65%
|
fat: 66.70g |
| |
protein: 93.98g |
| |
carbs: 221.39g |
|
-
|
-
|
| Fri 25th: |
2061 *
|
75%
|
fat: 115.93g |
| |
protein: 85.15g |
| |
carbs: 187.59g |
|
-
|
-
|
| Thu 24th: |
2231 *
|
81%
|
fat: 110.05g |
| |
protein: 142.11g |
| |
carbs: 167.10g |
|
-
|
-
|
| Wed 23rd: |
2250 *
|
82%
|
fat: 104.75g |
| |
protein: 127.21g |
| |
carbs: 211.98g |
|
-
|
-
|
| Tue 22nd: |
1434 *
|
52%
|
fat: 68.78g |
| |
protein: 93.82g |
| |
carbs: 137.01g |
|
-
|
-
|
| Mon 21st: |
1375 *
|
50%
|
fat: 73.03g |
| |
protein: 85.98g |
| |
carbs: 115.94g |
|
-
|
-
|
| Sat 19th: |
1798 *
|
65%
|
fat: 79.12g |
| |
protein: 74.59g |
| |
carbs: 193.25g |
|
-
|
-
|
| Fri 18th: |
367 *
|
13%
|
fat: 21.80g |
| |
protein: 29.09g |
| |
carbs: 11.74g |
|
-
|
-
|
| Thu 17th: |
1150 *
|
42%
|
fat: 32.14g |
| |
protein: 93.54g |
| |
carbs: 120.75g |
|
-
|
-
|
| Wed 16th: |
1566 *
|
57%
|
fat: 58.42g |
| |
protein: 124.82g |
| |
carbs: 146.86g |
|
-
|
-
|
| Tue 15th: |
2513 *
|
91%
|
fat: 93.17g |
| |
protein: 158.31g |
| |
carbs: 270.45g |
|
-
|
-
|
