pringirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 19th: 2088 * 91%
fat: 72.08g
|
protein: 66.92g
|
carbs: 303.54g
- -
Wed 18th: 1957 * 85%
fat: 94.33g
|
protein: 53.80g
|
carbs: 224.01g
2476*  519
Thu 12th: 1498 * 65%
fat: 60.71g
|
protein: 64.94g
|
carbs: 175.97g
- -
Wed 11th: 1114 * 48%
fat: 31.98g
|
protein: 44.45g
|
carbs: 167.65g
2614*  1500
January 2015
Tue 27th: 481 * 21%
fat: 32.14g
|
protein: 23.93g
|
carbs: 24.22g
- -
Sun 25th: 2358 * 103%
fat: 93.61g
|
protein: 80.19g
|
carbs: 304.46g
1837*  521
Sat 24th: 1919 * 83%
fat: 71.48g
|
protein: 65.58g
|
carbs: 254.46g
2508*  589
Fri 23rd: 2064 * 109%
fat: 76.92g
|
protein: 44.63g
|
carbs: 305.68g
- -
May 2013
Tue 7th: 1199 * 63%
fat: 38.81g
|
protein: 37.72g
|
carbs: 179.19g
2506*  1307

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