| August 2013 |
| Mon 19th: |
1125 *
|
76%
|
fat: 44.59g |
| |
protein: 63.55g |
| |
carbs: 105.16g |
|
-
|
-
|
| Sat 17th: |
1224 *
|
82%
|
fat: 21.72g |
| |
protein: 51.30g |
| |
carbs: 208.58g |
|
-
|
-
|
| Fri 16th: |
944 *
|
64%
|
fat: 16.92g |
| |
protein: 30.50g |
| |
carbs: 158.98g |
|
-
|
-
|
| Thu 15th: |
874 *
|
59%
|
fat: 14.65g |
| |
protein: 30.39g |
| |
carbs: 155.51g |
|
-
|
-
|
| Wed 14th: |
839 *
|
56%
|
fat: 12.19g |
| |
protein: 29.14g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sat 10th: |
1024 *
|
69%
|
fat: 30.37g |
| |
protein: 74.06g |
| |
carbs: 112.24g |
|
-
|
-
|
| Thu 8th: |
1640 *
|
110%
|
fat: 69.64g |
| |
protein: 122.66g |
| |
carbs: 130.64g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
894 *
|
60%
|
fat: 43.07g |
| |
protein: 37.43g |
| |
carbs: 102.14g |
|
-
|
-
|
| Mon 27th: |
2600 *
|
175%
|
fat: 90.00g |
| |
protein: 110.00g |
| |
carbs: 352.00g |
|
-
|
-
|
| Sun 26th: |
577 *
|
39%
|
fat: 24.78g |
| |
protein: 48.54g |
| |
carbs: 38.20g |
|
-
|
-
|
| Sat 25th: |
844 *
|
57%
|
fat: 38.43g |
| |
protein: 84.42g |
| |
carbs: 23.46g |
|
-
|
-
|
| Fri 24th: |
1466 *
|
99%
|
fat: 85.54g |
| |
protein: 106.05g |
| |
carbs: 61.77g |
|
-
|
-
|
| Thu 23rd: |
1306 *
|
88%
|
fat: 62.06g |
| |
protein: 98.38g |
| |
carbs: 86.64g |
|
-
|
-
|
| Wed 22nd: |
1477 *
|
99%
|
fat: 90.32g |
| |
protein: 108.55g |
| |
carbs: 61.69g |
|
-
|
-
|
| Tue 21st: |
1447 *
|
97%
|
fat: 90.95g |
| |
protein: 102.32g |
| |
carbs: 58.61g |
|
-
|
-
|
| Mon 20th: |
1473 *
|
99%
|
fat: 91.74g |
| |
protein: 104.85g |
| |
carbs: 61.15g |
|
-
|
-
|
| Sun 19th: |
1310
|
88%
|
fat: 81.98g |
| |
protein: 129.01g |
| |
carbs: 7.65g |
|
-
|
-
|
| Sat 18th: |
1262 *
|
85%
|
fat: 83.84g |
| |
protein: 110.70g |
| |
carbs: 12.67g |
|
-
|
-
|
