| August 2011 |
| Tue 16th: |
490 *
|
35%
|
fat: 12.30g |
| |
protein: 20.77g |
| |
carbs: 76.33g |
|
-
|
-
|
| Sat 13th: |
894 *
|
64%
|
fat: 28.27g |
| |
protein: 29.89g |
| |
carbs: 137.68g |
|
-
|
-
|
| Fri 12th: |
2164 *
|
155%
|
fat: 103.97g |
| |
protein: 83.81g |
| |
carbs: 207.02g |
|
-
|
-
|
| Thu 11th: |
785 *
|
56%
|
fat: 23.82g |
| |
protein: 28.87g |
| |
carbs: 121.57g |
|
-
|
-
|
| Wed 10th: |
2057
|
147%
|
fat: 32.53g |
| |
protein: 83.77g |
| |
carbs: 365.91g |
|
-
|
-
|
| Tue 9th: |
1704 *
|
122%
|
fat: 23.79g |
| |
protein: 79.21g |
| |
carbs: 307.34g |
|
2464*
|
 760
|
| Mon 8th: |
1940 *
|
-
|
fat: 122.59g |
| |
protein: 50.25g |
| |
carbs: 181.11g |
|
-
|
-
|
| Sat 6th: |
255 *
|
-
|
fat: 2.47g |
| |
protein: 8.88g |
| |
carbs: 54.63g |
|
-
|
-
|
| Fri 5th: |
1441
|
-
|
fat: 58.07g |
| |
protein: 50.00g |
| |
carbs: 195.58g |
|
-
|
-
|
| Thu 4th: |
1060
|
-
|
fat: 33.77g |
| |
protein: 41.46g |
| |
carbs: 159.74g |
|
-
|
-
|
| Wed 3rd: |
1478 *
|
-
|
fat: 24.70g |
| |
protein: 61.61g |
| |
carbs: 261.51g |
|
-
|
-
|
| Tue 2nd: |
1273
|
-
|
fat: 33.38g |
| |
protein: 44.02g |
| |
carbs: 207.62g |
|
-
|
-
|
| Mon 1st: |
1429
|
-
|
fat: 23.50g |
| |
protein: 47.82g |
| |
carbs: 266.86g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
378 *
|
-
|
fat: 5.23g |
| |
protein: 10.39g |
| |
carbs: 79.09g |
|
-
|
-
|
| Fri 29th: |
1719
|
-
|
fat: 88.26g |
| |
protein: 62.49g |
| |
carbs: 177.89g |
|
-
|
-
|
| Thu 28th: |
1003 *
|
-
|
fat: 42.61g |
| |
protein: 33.79g |
| |
carbs: 133.73g |
|
-
|
-
|
| Tue 26th: |
609
|
-
|
fat: 10.64g |
| |
protein: 17.59g |
| |
carbs: 118.20g |
|
-
|
-
|
| Mon 25th: |
1631
|
-
|
fat: 70.89g |
| |
protein: 64.12g |
| |
carbs: 193.92g |
|
-
|
-
|
| Fri 22nd: |
136 *
|
-
|
fat: 5.59g |
| |
protein: 10.86g |
| |
carbs: 11.36g |
|
-
|
-
|
