| August 2011 |
| Sun 14th: |
222 *
|
16%
|
fat: 5.54g |
| |
protein: 4.58g |
| |
carbs: 40.01g |
|
-
|
-
|
| Wed 3rd: |
1439 *
|
103%
|
fat: 33.81g |
| |
protein: 47.17g |
| |
carbs: 242.87g |
|
-
|
-
|
| Mon 1st: |
1262 *
|
90%
|
fat: 24.58g |
| |
protein: 37.60g |
| |
carbs: 227.10g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
472 *
|
34%
|
fat: 8.93g |
| |
protein: 11.47g |
| |
carbs: 91.91g |
|
-
|
-
|
| Wed 27th: |
839 *
|
60%
|
fat: 12.88g |
| |
protein: 25.30g |
| |
carbs: 167.02g |
|
-
|
-
|
| Tue 26th: |
1459 *
|
104%
|
fat: 44.59g |
| |
protein: 36.89g |
| |
carbs: 242.01g |
|
-
|
-
|
| Mon 25th: |
675 *
|
48%
|
fat: 12.86g |
| |
protein: 18.90g |
| |
carbs: 127.76g |
|
-
|
-
|
| Sun 24th: |
1301
|
93%
|
fat: 31.67g |
| |
protein: 41.02g |
| |
carbs: 227.83g |
|
1682*
|
 381
|
| Sat 23rd: |
1486 *
|
106%
|
fat: 30.25g |
| |
protein: 56.13g |
| |
carbs: 260.02g |
|
-
|
-
|
| Fri 22nd: |
1520 *
|
109%
|
fat: 36.88g |
| |
protein: 46.86g |
| |
carbs: 270.08g |
|
1664*
|
144
|
| Thu 21st: |
395 *
|
28%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 85.00g |
|
-
|
-
|
