| July 2013 |
| Sat 20th: |
319 *
|
21%
|
fat: 12.25g |
| |
protein: 24.01g |
| |
carbs: 27.27g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
304 *
|
20%
|
fat: 18.00g |
| |
protein: 4.40g |
| |
carbs: 32.96g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
790 *
|
53%
|
fat: 14.77g |
| |
protein: 23.90g |
| |
carbs: 139.12g |
|
2072*
|
 1282
|
| Mon 20th: |
317
|
21%
|
fat: 16.15g |
| |
protein: 32.62g |
| |
carbs: 9.07g |
|
-
|
-
|
| Fri 17th: |
350 *
|
23%
|
fat: 14.20g |
| |
protein: 18.75g |
| |
carbs: 36.18g |
|
-
|
-
|
| Thu 16th: |
498 *
|
33%
|
fat: 15.90g |
| |
protein: 24.27g |
| |
carbs: 69.77g |
|
2328*
|
1830
|
| Tue 14th: |
1058
|
71%
|
fat: 39.14g |
| |
protein: 36.34g |
| |
carbs: 140.96g |
|
2146*
|
1088
|
| Mon 13th: |
668 *
|
45%
|
fat: 15.07g |
| |
protein: 20.01g |
| |
carbs: 114.81g |
|
1886*
|
1218
|
| Sun 12th: |
1155
|
77%
|
fat: 53.41g |
| |
protein: 78.69g |
| |
carbs: 90.73g |
|
2483*
|
1328
|
| Sat 11th: |
267 *
|
18%
|
fat: 6.53g |
| |
protein: 4.96g |
| |
carbs: 46.74g |
|
-
|
-
|
| Fri 10th: |
891
|
59%
|
fat: 26.81g |
| |
protein: 29.55g |
| |
carbs: 139.72g |
|
-
|
-
|
| Thu 9th: |
1163
|
78%
|
fat: 38.30g |
| |
protein: 44.33g |
| |
carbs: 170.58g |
|
2468*
|
1305
|
| Wed 8th: |
685 *
|
46%
|
fat: 15.24g |
| |
protein: 16.92g |
| |
carbs: 125.81g |
|
2131*
|
1446
|
| Fri 3rd: |
1348
|
90%
|
fat: 45.10g |
| |
protein: 24.26g |
| |
carbs: 216.43g |
|
2015*
|
667
|
| Thu 2nd: |
837
|
56%
|
fat: 23.75g |
| |
protein: 18.24g |
| |
carbs: 140.86g |
|
2434
|
1597
|
| Wed 1st: |
891
|
59%
|
fat: 41.66g |
| |
protein: 22.28g |
| |
carbs: 108.75g |
|
2594*
|
1703
|
| April 2013 |
| Tue 30th: |
1126
|
75%
|
fat: 41.72g |
| |
protein: 57.67g |
| |
carbs: 130.87g |
|
1955*
|
829
|
