| February 2020 |
| Wed 12th: |
1420 *
|
43%
|
fat: 53.92g |
| |
protein: 104.38g |
| |
carbs: 138.14g |
|
-
|
-
|
| Tue 11th: |
1745 *
|
53%
|
fat: 61.94g |
| |
protein: 121.70g |
| |
carbs: 176.14g |
|
-
|
-
|
| Mon 10th: |
1415 *
|
43%
|
fat: 46.33g |
| |
protein: 114.50g |
| |
carbs: 137.32g |
|
-
|
-
|
| Thu 6th: |
1455 *
|
44%
|
fat: 68.95g |
| |
protein: 45.67g |
| |
carbs: 164.00g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
370 *
|
11%
|
fat: 10.00g |
| |
protein: 27.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 9th: |
605 *
|
18%
|
fat: 15.50g |
| |
protein: 37.50g |
| |
carbs: 77.50g |
|
-
|
-
|
| Wed 4th: |
430 *
|
13%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 3rd: |
955 *
|
29%
|
fat: 41.50g |
| |
protein: 46.50g |
| |
carbs: 122.50g |
|
-
|
-
|
| Mon 2nd: |
1338 *
|
41%
|
fat: 46.56g |
| |
protein: 101.08g |
| |
carbs: 113.81g |
|
3816*
|
 2478
|
| March 2018 |
| Thu 29th: |
260 *
|
8%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 28th: |
1245 *
|
38%
|
fat: 20.25g |
| |
protein: 101.50g |
| |
carbs: 165.50g |
|
-
|
-
|
| Tue 27th: |
892 *
|
27%
|
fat: 17.75g |
| |
protein: 57.79g |
| |
carbs: 128.62g |
|
3515*
|
2623
|
| Mon 26th: |
1435 *
|
43%
|
fat: 33.87g |
| |
protein: 115.10g |
| |
carbs: 167.32g |
|
3220*
|
1785
|
| Fri 23rd: |
1460 *
|
44%
|
fat: 80.00g |
| |
protein: 46.00g |
| |
carbs: 168.00g |
|
1791*
|
331
|
| Thu 22nd: |
859 *
|
26%
|
fat: 27.91g |
| |
protein: 64.54g |
| |
carbs: 87.48g |
|
-
|
-
|
| Wed 21st: |
1264 *
|
38%
|
fat: 30.88g |
| |
protein: 106.21g |
| |
carbs: 144.72g |
|
2202*
|
938
|
| Tue 20th: |
1346 *
|
41%
|
fat: 28.13g |
| |
protein: 110.00g |
| |
carbs: 172.40g |
|
2146*
|
800
|
| Mon 19th: |
1177 *
|
36%
|
fat: 35.59g |
| |
protein: 101.44g |
| |
carbs: 122.61g |
|
2680*
|
1503
|
| Sun 18th: |
175 *
|
5%
|
fat: 2.75g |
| |
protein: 6.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Sat 17th: |
1709 *
|
52%
|
fat: 55.17g |
| |
protein: 99.82g |
| |
carbs: 202.04g |
|
-
|
-
|
