| May 2013 |
| Tue 7th: |
170 *
|
8%
|
fat: 10.00g |
| |
protein: 7.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 5th: |
38 *
|
2%
|
fat: 2.25g |
| |
protein: 0.25g |
| |
carbs: 3.75g |
|
-
|
-
|
| Thu 2nd: |
1976 *
|
99%
|
fat: 77.24g |
| |
protein: 75.37g |
| |
carbs: 232.19g |
|
-
|
-
|
| Wed 1st: |
1364 *
|
68%
|
fat: 46.49g |
| |
protein: 47.59g |
| |
carbs: 214.41g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1603 *
|
80%
|
fat: 56.68g |
| |
protein: 65.45g |
| |
carbs: 181.86g |
|
-
|
-
|
| Mon 29th: |
1201 *
|
60%
|
fat: 60.47g |
| |
protein: 71.09g |
| |
carbs: 101.22g |
|
-
|
-
|
| Sun 28th: |
1049 *
|
52%
|
fat: 31.51g |
| |
protein: 21.36g |
| |
carbs: 133.01g |
|
-
|
-
|
| Sat 27th: |
1210
|
60%
|
fat: 44.15g |
| |
protein: 47.26g |
| |
carbs: 171.67g |
|
-
|
-
|
