| September 2013 |
| Thu 12th: |
750 *
|
39%
|
fat: 40.94g |
| |
protein: 66.26g |
| |
carbs: 15.14g |
|
-
|
-
|
| Wed 11th: |
1522 *
|
80%
|
fat: 111.36g |
| |
protein: 85.86g |
| |
carbs: 43.35g |
|
-
|
-
|
| Tue 10th: |
1561 *
|
82%
|
fat: 93.93g |
| |
protein: 113.15g |
| |
carbs: 60.09g |
|
-
|
-
|
| Mon 9th: |
1527 *
|
80%
|
fat: 112.77g |
| |
protein: 85.85g |
| |
carbs: 38.11g |
|
-
|
-
|
| Sun 8th: |
1589 *
|
84%
|
fat: 114.68g |
| |
protein: 95.35g |
| |
carbs: 31.23g |
|
-
|
-
|
| July 2013 |
| Sun 14th: |
599 *
|
32%
|
fat: 36.91g |
| |
protein: 34.78g |
| |
carbs: 43.96g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
1800 *
|
95%
|
fat: 102.45g |
| |
protein: 126.87g |
| |
carbs: 109.21g |
|
-
|
-
|
| Wed 19th: |
901 *
|
47%
|
fat: 62.33g |
| |
protein: 62.12g |
| |
carbs: 29.23g |
|
-
|
-
|
| Tue 18th: |
704 *
|
37%
|
fat: 34.95g |
| |
protein: 70.38g |
| |
carbs: 35.33g |
|
2000*
|
 1296
|
| Mon 17th: |
1961 *
|
103%
|
fat: 144.50g |
| |
protein: 119.25g |
| |
carbs: 79.07g |
|
2068*
|
107
|
| Fri 14th: |
641 *
|
34%
|
fat: 39.86g |
| |
protein: 57.98g |
| |
carbs: 16.30g |
|
-
|
-
|
| May 2013 |
| Fri 24th: |
799 *
|
42%
|
fat: 52.87g |
| |
protein: 65.07g |
| |
carbs: 19.39g |
|
-
|
-
|
| Wed 22nd: |
1725 *
|
91%
|
fat: 120.41g |
| |
protein: 120.29g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 15th: |
235 *
|
12%
|
fat: 15.50g |
| |
protein: 23.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Sat 11th: |
383 *
|
20%
|
fat: 23.09g |
| |
protein: 33.26g |
| |
carbs: 14.85g |
|
2029*
|
1646
|
| Thu 9th: |
1639 *
|
86%
|
fat: 121.56g |
| |
protein: 102.64g |
| |
carbs: 53.66g |
|
-
|
-
|
| Wed 8th: |
1692 *
|
89%
|
fat: 122.24g |
| |
protein: 110.33g |
| |
carbs: 50.19g |
|
2315*
|
623
|
| Mon 6th: |
1118 *
|
59%
|
fat: 82.90g |
| |
protein: 70.25g |
| |
carbs: 25.22g |
|
-
|
-
|
| Sat 4th: |
453 *
|
24%
|
fat: 35.04g |
| |
protein: 28.20g |
| |
carbs: 4.74g |
|
-
|
-
|
| Fri 3rd: |
1479 *
|
78%
|
fat: 107.27g |
| |
protein: 95.68g |
| |
carbs: 44.71g |
|
2197*
|
718
|
