| April 2022 |
| Sat 9th: |
1516 *
|
89%
|
fat: 51.30g |
| |
protein: 65.05g |
| |
carbs: 204.16g |
|
-
|
-
|
| Fri 8th: |
1559 *
|
92%
|
fat: 44.29g |
| |
protein: 58.09g |
| |
carbs: 177.45g |
|
-
|
-
|
| Thu 7th: |
1309 *
|
77%
|
fat: 42.52g |
| |
protein: 69.40g |
| |
carbs: 160.14g |
|
-
|
-
|
| Tue 5th: |
1548 *
|
91%
|
fat: 60.04g |
| |
protein: 56.46g |
| |
carbs: 191.16g |
|
1802*
|
 254
|
| Mon 4th: |
1180 *
|
69%
|
fat: 54.30g |
| |
protein: 41.73g |
| |
carbs: 139.98g |
|
-
|
-
|
| Sun 3rd: |
1458 *
|
86%
|
fat: 73.75g |
| |
protein: 82.51g |
| |
carbs: 104.10g |
|
-
|
-
|
| Sat 2nd: |
966 *
|
57%
|
fat: 31.61g |
| |
protein: 31.97g |
| |
carbs: 134.61g |
|
-
|
-
|
| Fri 1st: |
1288 *
|
76%
|
fat: 42.24g |
| |
protein: 28.81g |
| |
carbs: 118.56g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1170 *
|
69%
|
fat: 29.69g |
| |
protein: 24.55g |
| |
carbs: 220.22g |
|
2326*
|
1156
|
| Wed 30th: |
790 *
|
46%
|
fat: 23.59g |
| |
protein: 19.86g |
| |
carbs: 123.93g |
|
2138*
|
1348
|
| Tue 29th: |
1275 *
|
75%
|
fat: 41.00g |
| |
protein: 58.00g |
| |
carbs: 186.00g |
|
2148*
|
873
|
| Mon 28th: |
1152 *
|
68%
|
fat: 47.16g |
| |
protein: 55.31g |
| |
carbs: 130.22g |
|
2179*
|
1027
|
