| March 2016 |
| Fri 4th: |
775 *
|
48%
|
fat: 28.30g |
| |
protein: 24.75g |
| |
carbs: 104.34g |
|
-
|
-
|
| Thu 3rd: |
710 *
|
44%
|
fat: 16.63g |
| |
protein: 54.87g |
| |
carbs: 89.80g |
|
-
|
-
|
| Wed 2nd: |
600 *
|
38%
|
fat: 18.71g |
| |
protein: 40.90g |
| |
carbs: 67.20g |
|
-
|
-
|
| Tue 1st: |
943 *
|
59%
|
fat: 34.75g |
| |
protein: 79.12g |
| |
carbs: 94.68g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1055 *
|
66%
|
fat: 13.19g |
| |
protein: 35.12g |
| |
carbs: 198.59g |
|
1909*
|
 854
|
| Sat 27th: |
463 *
|
29%
|
fat: 14.07g |
| |
protein: 13.77g |
| |
carbs: 70.68g |
|
1703*
|
1240
|
| Fri 26th: |
1369
|
86%
|
fat: 60.21g |
| |
protein: 67.67g |
| |
carbs: 143.65g |
|
1745*
|
376
|
| Thu 25th: |
1904 *
|
119%
|
fat: 57.77g |
| |
protein: 47.74g |
| |
carbs: 292.66g |
|
1643*
|
 261
|
| Wed 24th: |
1648 *
|
103%
|
fat: 34.70g |
| |
protein: 56.90g |
| |
carbs: 261.42g |
|
2011*
|
363
|
| Tue 23rd: |
1192
|
74%
|
fat: 24.03g |
| |
protein: 37.51g |
| |
carbs: 203.60g |
|
1538
|
346
|
| Mon 22nd: |
1353
|
85%
|
fat: 25.51g |
| |
protein: 73.02g |
| |
carbs: 209.39g |
|
1953
|
600
|
| Sun 21st: |
834
|
52%
|
fat: 32.71g |
| |
protein: 61.54g |
| |
carbs: 75.39g |
|
1682
|
848
|
| April 2015 |
| Tue 7th: |
364
|
23%
|
fat: 10.65g |
| |
protein: 24.82g |
| |
carbs: 40.32g |
|
-
|
-
|
| Mon 6th: |
1010
|
63%
|
fat: 37.69g |
| |
protein: 62.74g |
| |
carbs: 100.22g |
|
2046
|
1036
|
| Sun 5th: |
206
|
13%
|
fat: 1.64g |
| |
protein: 12.44g |
| |
carbs: 30.28g |
|
1369
|
1163
|
| Wed 1st: |
376
|
24%
|
fat: 19.25g |
| |
protein: 21.82g |
| |
carbs: 26.92g |
|
1703
|
1327
|
| March 2015 |
| Tue 31st: |
360
|
22%
|
fat: 13.35g |
| |
protein: 29.93g |
| |
carbs: 26.32g |
|
1438
|
1078
|
| Mon 30th: |
1685
|
105%
|
fat: 58.65g |
| |
protein: 46.73g |
| |
carbs: 230.32g |
|
-
|
-
|
| Sun 29th: |
680
|
42%
|
fat: 16.31g |
| |
protein: 41.64g |
| |
carbs: 99.21g |
|
2036
|
1356
|
| Fri 27th: |
477
|
30%
|
fat: 8.60g |
| |
protein: 14.20g |
| |
carbs: 85.00g |
|
1485
|
1008
|
