| January 2012 |
| Thu 12th: |
435 *
|
24%
|
fat: 23.04g |
| |
protein: 14.58g |
| |
carbs: 41.50g |
|
-
|
-
|
| Sun 1st: |
824 *
|
46%
|
fat: 27.19g |
| |
protein: 70.08g |
| |
carbs: 91.14g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
1232 *
|
68%
|
fat: 46.77g |
| |
protein: 50.59g |
| |
carbs: 154.14g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
965 *
|
54%
|
fat: 35.66g |
| |
protein: 72.06g |
| |
carbs: 95.09g |
|
-
|
-
|
| September 2011 |
| Thu 22nd: |
350 *
|
19%
|
fat: 7.58g |
| |
protein: 16.80g |
| |
carbs: 53.80g |
|
2095*
|
 1745
|
| Sat 17th: |
835 *
|
46%
|
fat: 24.55g |
| |
protein: 35.03g |
| |
carbs: 78.55g |
|
-
|
-
|
| Wed 14th: |
1053 *
|
58%
|
fat: 59.36g |
| |
protein: 47.55g |
| |
carbs: 79.39g |
|
-
|
-
|
| Sun 4th: |
1132 *
|
63%
|
fat: 35.44g |
| |
protein: 52.55g |
| |
carbs: 151.09g |
|
2095*
|
963
|
| Sat 3rd: |
1921 *
|
107%
|
fat: 71.55g |
| |
protein: 80.73g |
| |
carbs: 195.41g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
202 *
|
11%
|
fat: 4.05g |
| |
protein: 9.93g |
| |
carbs: 35.71g |
|
2095*
|
1893
|
| Tue 30th: |
1607
|
89%
|
fat: 77.49g |
| |
protein: 70.45g |
| |
carbs: 190.38g |
|
2095*
|
488
|
| Mon 29th: |
1275 *
|
71%
|
fat: 68.29g |
| |
protein: 53.42g |
| |
carbs: 114.98g |
|
2095
|
820
|
| Sun 28th: |
942 *
|
52%
|
fat: 47.55g |
| |
protein: 55.93g |
| |
carbs: 77.71g |
|
2467*
|
1525
|
| Sat 27th: |
1936 *
|
108%
|
fat: 78.29g |
| |
protein: 88.67g |
| |
carbs: 213.30g |
|
2422
|
486
|
| Thu 25th: |
412 *
|
23%
|
fat: 9.55g |
| |
protein: 18.43g |
| |
carbs: 66.71g |
|
2095*
|
1683
|
| Wed 24th: |
852 *
|
47%
|
fat: 16.25g |
| |
protein: 34.43g |
| |
carbs: 143.71g |
|
2095*
|
1243
|
| Tue 23rd: |
938 *
|
52%
|
fat: 35.47g |
| |
protein: 43.43g |
| |
carbs: 122.26g |
|
2095*
|
1157
|
| Mon 22nd: |
1106 *
|
61%
|
fat: 59.54g |
| |
protein: 42.31g |
| |
carbs: 101.74g |
|
2095*
|
989
|
| Sun 21st: |
80 *
|
4%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 20th: |
1710 *
|
95%
|
fat: 103.35g |
| |
protein: 71.03g |
| |
carbs: 125.47g |
|
2109*
|
399
|
