| September 2017 |
| Thu 21st: |
684 *
|
46%
|
fat: 14.42g |
| |
protein: 67.90g |
| |
carbs: 70.84g |
|
-
|
-
|
| Sat 9th: |
678 *
|
45%
|
fat: 20.76g |
| |
protein: 41.06g |
| |
carbs: 68.06g |
|
1675*
|
 997
|
| Fri 8th: |
663 *
|
44%
|
fat: 24.93g |
| |
protein: 41.81g |
| |
carbs: 68.55g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
360 *
|
24%
|
fat: 11.00g |
| |
protein: 17.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 29th: |
594 *
|
40%
|
fat: 16.85g |
| |
protein: 72.09g |
| |
carbs: 50.69g |
|
-
|
-
|
| Mon 28th: |
990 *
|
66%
|
fat: 25.79g |
| |
protein: 84.08g |
| |
carbs: 126.56g |
|
-
|
-
|
| Sun 27th: |
1042 *
|
69%
|
fat: 26.84g |
| |
protein: 96.59g |
| |
carbs: 126.15g |
|
2047*
|
1005
|
| Sat 26th: |
1534 *
|
102%
|
fat: 71.28g |
| |
protein: 89.80g |
| |
carbs: 158.25g |
|
2207*
|
673
|
| Fri 25th: |
913 *
|
61%
|
fat: 23.16g |
| |
protein: 111.95g |
| |
carbs: 72.16g |
|
1850*
|
937
|
| Thu 24th: |
923 *
|
62%
|
fat: 36.06g |
| |
protein: 95.11g |
| |
carbs: 70.36g |
|
2495*
|
1572
|
| Wed 23rd: |
864 *
|
58%
|
fat: 28.96g |
| |
protein: 80.99g |
| |
carbs: 80.27g |
|
-
|
-
|
| Tue 22nd: |
677 *
|
45%
|
fat: 29.51g |
| |
protein: 63.25g |
| |
carbs: 50.77g |
|
2351*
|
1674
|
| Mon 21st: |
1317 *
|
88%
|
fat: 40.46g |
| |
protein: 109.27g |
| |
carbs: 153.63g |
|
1962*
|
645
|
| Sun 20th: |
1118 *
|
75%
|
fat: 38.63g |
| |
protein: 87.91g |
| |
carbs: 109.90g |
|
1920*
|
802
|
| Sat 19th: |
1213 *
|
81%
|
fat: 32.27g |
| |
protein: 143.92g |
| |
carbs: 111.49g |
|
1675*
|
462
|
| Fri 18th: |
787 *
|
52%
|
fat: 18.18g |
| |
protein: 93.38g |
| |
carbs: 76.79g |
|
-
|
-
|
| Thu 17th: |
536 *
|
36%
|
fat: 11.55g |
| |
protein: 65.37g |
| |
carbs: 44.12g |
|
2713*
|
2177
|
| Wed 16th: |
348 *
|
23%
|
fat: 13.45g |
| |
protein: 22.59g |
| |
carbs: 36.25g |
|
-
|
-
|
| Tue 15th: |
1198 *
|
80%
|
fat: 36.45g |
| |
protein: 87.16g |
| |
carbs: 132.11g |
|
2356*
|
1158
|
| Mon 14th: |
927 *
|
62%
|
fat: 22.27g |
| |
protein: 111.58g |
| |
carbs: 83.80g |
|
-
|
-
|
