| June 2017 |
| Tue 6th: |
740 *
|
27%
|
fat: 35.13g |
| |
protein: 19.71g |
| |
carbs: 89.26g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
2400 *
|
89%
|
fat: 118.00g |
| |
protein: 82.00g |
| |
carbs: 271.00g |
|
-
|
-
|
| Tue 1st: |
790 *
|
29%
|
fat: 34.00g |
| |
protein: 31.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
2628 *
|
97%
|
fat: 75.58g |
| |
protein: 88.09g |
| |
carbs: 402.05g |
|
-
|
-
|
| Mon 10th: |
1300 *
|
48%
|
fat: 50.00g |
| |
protein: 62.00g |
| |
carbs: 159.00g |
|
2828*
|
 1528
|
| Sun 9th: |
900 *
|
33%
|
fat: 27.71g |
| |
protein: 44.13g |
| |
carbs: 130.73g |
|
3595*
|
2695
|
| Sat 8th: |
1758 *
|
65%
|
fat: 43.24g |
| |
protein: 77.75g |
| |
carbs: 266.88g |
|
3595*
|
1837
|
| Fri 7th: |
2198 *
|
81%
|
fat: 73.78g |
| |
protein: 93.22g |
| |
carbs: 302.26g |
|
3595*
|
1397
|
| Thu 6th: |
2285 *
|
85%
|
fat: 67.63g |
| |
protein: 93.00g |
| |
carbs: 323.94g |
|
3092*
|
807
|
| Wed 5th: |
2212 *
|
82%
|
fat: 72.59g |
| |
protein: 113.94g |
| |
carbs: 273.30g |
|
2828*
|
616
|
| Tue 4th: |
1769 *
|
66%
|
fat: 48.45g |
| |
protein: 90.20g |
| |
carbs: 245.11g |
|
2828*
|
1059
|
| Mon 3rd: |
2126 *
|
79%
|
fat: 60.92g |
| |
protein: 103.56g |
| |
carbs: 287.42g |
|
3092*
|
966
|
| Sun 2nd: |
1790 *
|
66%
|
fat: 54.44g |
| |
protein: 70.59g |
| |
carbs: 257.45g |
|
3833*
|
2043
|
| July 2015 |
| Mon 20th: |
1375 *
|
51%
|
fat: 72.50g |
| |
protein: 41.00g |
| |
carbs: 139.50g |
|
-
|
-
|
| Sun 12th: |
753 *
|
28%
|
fat: 38.16g |
| |
protein: 21.85g |
| |
carbs: 84.99g |
|
3595*
|
2842
|
| April 2015 |
| Thu 16th: |
1650 *
|
61%
|
fat: 44.20g |
| |
protein: 83.82g |
| |
carbs: 236.29g |
|
2785*
|
1135
|
| Wed 8th: |
1128 *
|
42%
|
fat: 36.48g |
| |
protein: 62.49g |
| |
carbs: 136.35g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
2081 *
|
77%
|
fat: 44.29g |
| |
protein: 101.66g |
| |
carbs: 321.97g |
|
-
|
-
|
| Wed 11th: |
2134 *
|
79%
|
fat: 54.66g |
| |
protein: 82.62g |
| |
carbs: 355.17g |
|
-
|
-
|
| Tue 10th: |
2111 *
|
78%
|
fat: 65.52g |
| |
protein: 104.57g |
| |
carbs: 291.42g |
|
-
|
-
|
