| April 2024 |
| Wed 17th: |
1119 *
|
80%
|
fat: 33.06g |
| |
protein: 58.81g |
| |
carbs: 154.00g |
|
-
|
-
|
| Fri 12th: |
1131 *
|
81%
|
fat: 50.35g |
| |
protein: 97.68g |
| |
carbs: 77.69g |
|
-
|
-
|
| Sat 6th: |
873 *
|
62%
|
fat: 34.78g |
| |
protein: 41.95g |
| |
carbs: 102.46g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1347 *
|
96%
|
fat: 69.99g |
| |
protein: 72.43g |
| |
carbs: 116.50g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
797 *
|
50%
|
fat: 54.76g |
| |
protein: 23.64g |
| |
carbs: 64.18g |
|
-
|
-
|
| Sun 11th: |
1002 *
|
63%
|
fat: 48.40g |
| |
protein: 57.96g |
| |
carbs: 89.85g |
|
-
|
-
|
| Wed 7th: |
296 *
|
18%
|
fat: 21.80g |
| |
protein: 13.08g |
| |
carbs: 15.12g |
|
-
|
-
|
| Mon 5th: |
542 *
|
34%
|
fat: 33.20g |
| |
protein: 28.44g |
| |
carbs: 37.71g |
|
-
|
-
|
| Sun 4th: |
976 *
|
61%
|
fat: 62.59g |
| |
protein: 52.79g |
| |
carbs: 58.78g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
420 *
|
26%
|
fat: 19.66g |
| |
protein: 10.65g |
| |
carbs: 52.62g |
|
-
|
-
|
| Sun 14th: |
516 *
|
32%
|
fat: 19.71g |
| |
protein: 13.17g |
| |
carbs: 74.63g |
|
-
|
-
|
| Fri 12th: |
513 *
|
32%
|
fat: 31.55g |
| |
protein: 32.64g |
| |
carbs: 27.40g |
|
-
|
-
|
| Wed 10th: |
390 *
|
24%
|
fat: 22.07g |
| |
protein: 20.06g |
| |
carbs: 31.11g |
|
-
|
-
|
| Mon 8th: |
760 *
|
48%
|
fat: 18.90g |
| |
protein: 39.15g |
| |
carbs: 114.31g |
|
-
|
-
|
| Sun 7th: |
1576 *
|
98%
|
fat: 92.38g |
| |
protein: 58.55g |
| |
carbs: 143.99g |
|
-
|
-
|
| Sat 6th: |
1513 *
|
95%
|
fat: 94.30g |
| |
protein: 69.80g |
| |
carbs: 113.28g |
|
-
|
-
|
| Fri 5th: |
1394 *
|
87%
|
fat: 84.93g |
| |
protein: 70.51g |
| |
carbs: 97.80g |
|
-
|
-
|
| Thu 4th: |
1393 *
|
87%
|
fat: 79.32g |
| |
protein: 76.38g |
| |
carbs: 103.61g |
|
-
|
-
|
| Wed 3rd: |
1693 *
|
106%
|
fat: 113.82g |
| |
protein: 77.44g |
| |
carbs: 102.84g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
500 *
|
36%
|
fat: 32.94g |
| |
protein: 17.72g |
| |
carbs: 39.07g |
|
-
|
-
|
