xPanpanx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 8th: 1208 * 81%
fat: 51.29g
|
protein: 37.00g
|
carbs: 152.57g
- -
March 2024
Wed 27th: 906 * 60%
fat: 37.20g
|
protein: 37.61g
|
carbs: 103.46g
- -
February 2024
Wed 28th: 1743 * 116%
fat: 78.04g
|
protein: 68.24g
|
carbs: 200.57g
- -
January 2024
Wed 17th: 1427 * 95%
fat: 82.31g
|
protein: 55.06g
|
carbs: 160.37g
- -
Tue 16th: 1949 * 130%
fat: 73.09g
|
protein: 58.30g
|
carbs: 257.54g
- -
November 2023
Thu 30th: 1042 * 69%
fat: 49.75g
|
protein: 34.20g
|
carbs: 111.94g
- -
Wed 29th: 1367 * 91%
fat: 41.32g
|
protein: 51.43g
|
carbs: 194.40g
- -
October 2023
Fri 6th: - - 2002* -
September 2023
Wed 13th: 1577 * 105%
fat: 54.16g
|
protein: 78.83g
|
carbs: 187.29g
- -
August 2023
Wed 30th: 663 * 44%
fat: 32.14g
|
protein: 18.69g
|
carbs: 70.96g
- -
Tue 29th: 872 * 58%
fat: 46.94g
|
protein: 21.01g
|
carbs: 85.22g
- -
Mon 28th: 1669 * 111%
fat: 51.45g
|
protein: 44.90g
|
carbs: 254.79g
- -
Tue 22nd: 1278 * 85%
fat: 62.81g
|
protein: 43.99g
|
carbs: 130.71g
- -
Tue 8th: 1039 * 69%
fat: 45.53g
|
protein: 31.54g
|
carbs: 120.26g
- -
Thu 3rd: 1021 * 68%
fat: 45.69g
|
protein: 16.44g
|
carbs: 130.16g
- -
Wed 2nd: 1706 * 114%
fat: 85.54g
|
protein: 57.46g
|
carbs: 171.14g
- -
July 2023
Fri 28th: 736 * 49%
fat: 43.35g
|
protein: 17.16g
|
carbs: 74.37g
- -
Thu 27th: 987 * 66%
fat: 45.42g
|
protein: 45.65g
|
carbs: 103.51g
- -
April 2023
Wed 19th: 1705 * 114%
fat: 68.34g
|
protein: 54.67g
|
carbs: 223.78g
- -
March 2023
Wed 8th: 96 * 6%
fat: 3.10g
|
protein: 2.20g
|
carbs: 15.00g
- -
February 2023
Tue 28th: 841 * 56%
fat: 37.43g
|
protein: 23.46g
|
carbs: 96.53g
- -

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