| March 2024 |
| Sat 16th: |
291 *
|
21%
|
fat: 3.75g |
| |
protein: 11.50g |
| |
carbs: 55.44g |
|
-
|
-
|
| Fri 8th: |
451 *
|
32%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 112.32g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
805 *
|
58%
|
fat: 27.48g |
| |
protein: 34.98g |
| |
carbs: 103.33g |
|
-
|
-
|
| Tue 20th: |
243 *
|
17%
|
fat: 0.80g |
| |
protein: 13.80g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 19th: |
934 *
|
67%
|
fat: 35.59g |
| |
protein: 65.19g |
| |
carbs: 91.72g |
|
-
|
-
|
| Sun 18th: |
1176 *
|
84%
|
fat: 57.02g |
| |
protein: 77.66g |
| |
carbs: 86.14g |
|
-
|
-
|
| Sat 17th: |
843 *
|
60%
|
fat: 38.04g |
| |
protein: 103.93g |
| |
carbs: 22.71g |
|
-
|
-
|
| Fri 16th: |
654 *
|
47%
|
fat: 17.26g |
| |
protein: 83.60g |
| |
carbs: 26.42g |
|
-
|
-
|
| Thu 15th: |
1115 *
|
80%
|
fat: 37.47g |
| |
protein: 104.84g |
| |
carbs: 80.54g |
|
-
|
-
|
| Wed 14th: |
775 *
|
55%
|
fat: 29.36g |
| |
protein: 82.66g |
| |
carbs: 44.35g |
|
-
|
-
|
| Tue 13th: |
764 *
|
55%
|
fat: 20.77g |
| |
protein: 107.35g |
| |
carbs: 27.98g |
|
-
|
-
|
| Mon 12th: |
135 *
|
10%
|
fat: 1.50g |
| |
protein: 1.50g |
| |
carbs: 30.50g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1801 *
|
129%
|
fat: 96.14g |
| |
protein: 96.98g |
| |
carbs: 135.85g |
|
-
|
-
|
| Mon 29th: |
591 *
|
42%
|
fat: 27.61g |
| |
protein: 63.98g |
| |
carbs: 21.97g |
|
-
|
-
|
| Mon 15th: |
135 *
|
10%
|
fat: 1.50g |
| |
protein: 1.50g |
| |
carbs: 30.50g |
|
-
|
-
|
| Mon 8th: |
191 *
|
14%
|
fat: 1.67g |
| |
protein: 4.82g |
| |
carbs: 45.12g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
1235 *
|
88%
|
fat: 27.29g |
| |
protein: 57.27g |
| |
carbs: 202.64g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
22 *
|
2%
|
fat: 1.20g |
| |
protein: 0.00g |
| |
carbs: 2.80g |
|
-
|
-
|
| Wed 4th: |
154 *
|
11%
|
fat: 12.34g |
| |
protein: 7.29g |
| |
carbs: 4.67g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
67 *
|
5%
|
fat: 4.92g |
| |
protein: 1.14g |
| |
carbs: 4.08g |
|
-
|
-
|
