| March 2009 |
| Wed 18th: |
1007 *
|
-
|
fat: 28.65g |
| |
protein: 47.34g |
| |
carbs: 145.03g |
|
3356*
|
 2349
|
| Tue 17th: |
1099 *
|
-
|
fat: 32.79g |
| |
protein: 50.62g |
| |
carbs: 152.57g |
|
2526*
|
1427
|
| Mon 16th: |
1068 *
|
-
|
fat: 38.23g |
| |
protein: 64.23g |
| |
carbs: 121.69g |
|
3587*
|
2519
|
| November 2008 |
| Sat 29th: |
926 *
|
-
|
fat: 43.40g |
| |
protein: 51.06g |
| |
carbs: 79.99g |
|
-
|
-
|
| Fri 28th: |
1589
|
-
|
fat: 72.34g |
| |
protein: 99.88g |
| |
carbs: 139.62g |
|
2405*
|
816
|
| Thu 27th: |
1319 *
|
-
|
fat: 50.92g |
| |
protein: 78.50g |
| |
carbs: 137.53g |
|
-
|
-
|
| Tue 25th: |
156 *
|
-
|
fat: 4.77g |
| |
protein: 3.14g |
| |
carbs: 26.56g |
|
-
|
-
|
| Mon 24th: |
1125 *
|
-
|
fat: 31.69g |
| |
protein: 77.87g |
| |
carbs: 128.00g |
|
3421*
|
2296
|
| Sun 23rd: |
1288 *
|
-
|
fat: 50.43g |
| |
protein: 95.85g |
| |
carbs: 112.92g |
|
-
|
-
|
| Sat 22nd: |
1067 *
|
-
|
fat: 48.31g |
| |
protein: 81.56g |
| |
carbs: 78.52g |
|
3069*
|
2002
|
