aboutlvg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 15th: 1188 * 95%
fat: 28.42g
|
protein: 112.29g
|
carbs: 116.96g
1689*  501
Tue 14th: - - 1928* -
Mon 13th: - - 2054* -
Sun 12th: - - 1928* -
Sat 11th: 789 * 53%
fat: 17.56g
|
protein: 25.85g
|
carbs: 132.13g
2591*  1802
Fri 10th: - - 1934* -
Thu 9th: - - 2419* -
Wed 8th: 1436 * 96%
fat: 51.36g
|
protein: 71.90g
|
carbs: 174.77g
2307*  871
Tue 7th: - - 2589* -
Mon 6th: - - 2126* -
Sun 5th: - - 1928* -
Sat 4th: - - 2477* -
Fri 3rd: - - 1936* -
Thu 2nd: - - 2625* -
Wed 1st: 868 * 58%
fat: 14.49g
|
protein: 82.62g
|
carbs: 100.61g
1928*  1060
April 2024
Tue 30th: - - 2604* -
Mon 29th: 701 * 47%
fat: 20.58g
|
protein: 34.71g
|
carbs: 94.46g
2184*  1483
Sun 28th: - - 1928* -
Sat 27th: - - 2295* -
Fri 26th: - - 1982* -

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