sarah2491's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Fri 19th: 623 * 25%
fat: 29.78g
|
protein: 44.46g
|
carbs: 43.79g
- -
July 2011
Tue 26th: 500 * 26%
fat: 20.31g
|
protein: 5.46g
|
carbs: 78.63g
2073*  1573
Mon 25th: 1194 * 63%
fat: 49.49g
|
protein: 26.01g
|
carbs: 169.19g
2640*  1446
Sun 24th: 1870 * 98%
fat: 92.00g
|
protein: 57.00g
|
carbs: 206.00g
- -
Sat 23rd: 1311 * 69%
fat: 70.98g
|
protein: 39.45g
|
carbs: 139.81g
2850*  1539
Fri 22nd: 497 * 26%
fat: 23.23g
|
protein: 14.25g
|
carbs: 61.81g
2619*  2122
Thu 21st: 1184 * 62%
fat: 33.98g
|
protein: 24.16g
|
carbs: 203.84g
2113*  929
Mon 18th: 590 * 31%
fat: 36.23g
|
protein: 31.60g
|
carbs: 34.23g
- -

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