| October 2022 |
| Mon 10th: |
1721 *
|
69%
|
fat: 69.30g |
| |
protein: 101.48g |
| |
carbs: 181.87g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
1192 *
|
48%
|
fat: 34.94g |
| |
protein: 123.20g |
| |
carbs: 104.70g |
|
2360*
|
 1168
|
| Tue 21st: |
1449 *
|
58%
|
fat: 67.00g |
| |
protein: 110.84g |
| |
carbs: 106.21g |
|
2360*
|
911
|
| January 2015 |
| Tue 13th: |
1026 *
|
41%
|
fat: 29.85g |
| |
protein: 142.28g |
| |
carbs: 55.16g |
|
-
|
-
|
| Mon 12th: |
1113 *
|
45%
|
fat: 42.46g |
| |
protein: 106.15g |
| |
carbs: 96.79g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
1317 *
|
53%
|
fat: 61.09g |
| |
protein: 148.14g |
| |
carbs: 47.04g |
|
-
|
-
|
| March 2014 |
| Sat 1st: |
258 *
|
10%
|
fat: 8.95g |
| |
protein: 41.63g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2014 |
| Wed 19th: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 18th: |
716 *
|
29%
|
fat: 35.90g |
| |
protein: 88.52g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 17th: |
664 *
|
27%
|
fat: 17.21g |
| |
protein: 92.08g |
| |
carbs: 41.90g |
|
-
|
-
|
| Sun 16th: |
791 *
|
32%
|
fat: 23.34g |
| |
protein: 100.32g |
| |
carbs: 51.66g |
|
-
|
-
|
| Sat 15th: |
490 *
|
20%
|
fat: 16.50g |
| |
protein: 69.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 14th: |
623 *
|
25%
|
fat: 16.12g |
| |
protein: 97.66g |
| |
carbs: 29.31g |
|
-
|
-
|
| Thu 13th: |
1159 *
|
46%
|
fat: 38.49g |
| |
protein: 151.86g |
| |
carbs: 66.31g |
|
-
|
-
|
| Wed 12th: |
1026 *
|
41%
|
fat: 35.54g |
| |
protein: 126.88g |
| |
carbs: 65.59g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
932 *
|
37%
|
fat: 39.19g |
| |
protein: 112.46g |
| |
carbs: 40.88g |
|
-
|
-
|
| Tue 21st: |
100 *
|
4%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 16th: |
859 *
|
34%
|
fat: 20.67g |
| |
protein: 140.07g |
| |
carbs: 30.83g |
|
-
|
-
|
| Wed 15th: |
250 *
|
10%
|
fat: 6.83g |
| |
protein: 43.54g |
| |
carbs: 0.65g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
766 *
|
31%
|
fat: 27.57g |
| |
protein: 103.58g |
| |
carbs: 38.21g |
|
-
|
-
|
