fatbegone27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 21st: 809 * 58%
fat: 63.12g
|
protein: 40.13g
|
carbs: 23.09g
- -
Fri 20th: 767 * 55%
fat: 54.56g
|
protein: 32.21g
|
carbs: 43.13g
- -
Thu 19th: 1028 * 73%
fat: 60.37g
|
protein: 37.60g
|
carbs: 84.26g
- -
Wed 18th: 824 * 59%
fat: 59.28g
|
protein: 32.03g
|
carbs: 49.29g
- -
Tue 17th: 1422 * 102%
fat: 91.96g
|
protein: 50.78g
|
carbs: 118.03g
- -
Mon 16th: 1227 * 88%
fat: 71.29g
|
protein: 53.88g
|
carbs: 95.24g
- -
Sun 15th: 1238 * 88%
fat: 46.00g
|
protein: 36.90g
|
carbs: 175.10g
- -
Sat 14th: 977 * 70%
fat: 58.53g
|
protein: 33.27g
|
carbs: 83.36g
- -
Fri 13th: 1061 * 76%
fat: 78.86g
|
protein: 46.83g
|
carbs: 52.79g
- -
Thu 12th: 1144 * 82%
fat: 82.76g
|
protein: 42.18g
|
carbs: 66.79g
- -
Wed 11th: 952 * 68%
fat: 66.07g
|
protein: 41.61g
|
carbs: 51.18g
- -
Tue 10th: 1635 * 117%
fat: 122.92g
|
protein: 68.26g
|
carbs: 51.98g
- -
Mon 9th: 1378 * 98%
fat: 75.23g
|
protein: 29.84g
|
carbs: 160.19g
- -
Sun 8th: 910 * 65%
fat: 40.85g
|
protein: 42.43g
|
carbs: 99.51g
- -
Sat 7th: 1312 * 94%
fat: 73.90g
|
protein: 25.52g
|
carbs: 146.20g
- -
Fri 6th: 1295 * 92%
fat: 71.64g
|
protein: 40.74g
|
carbs: 137.18g
- -
Thu 5th: 60 * 4%
fat: 3.00g
|
protein: 0.00g
|
carbs: 9.00g
- -
Wed 4th: 1001 * 72%
fat: 61.52g
|
protein: 30.61g
|
carbs: 83.73g
- -
Tue 3rd: 1775 * 127%
fat: 97.49g
|
protein: 46.92g
|
carbs: 171.98g
- -
Sun 1st: 1006 * 72%
fat: 65.76g
|
protein: 32.69g
|
carbs: 70.95g
- -

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