| April 2013 |
| Wed 10th: |
251
|
17%
|
fat: 10.08g |
| |
protein: 22.29g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 9th: |
791
|
53%
|
fat: 43.04g |
| |
protein: 80.46g |
| |
carbs: 63.78g |
|
1784*
|
 993
|
| Mon 8th: |
677
|
45%
|
fat: 28.26g |
| |
protein: 42.39g |
| |
carbs: 85.45g |
|
-
|
-
|
| Sun 7th: |
754
|
50%
|
fat: 50.80g |
| |
protein: 99.83g |
| |
carbs: 320.81g |
|
-
|
-
|
| Sat 6th: |
814
|
54%
|
fat: 22.84g |
| |
protein: 49.70g |
| |
carbs: 119.60g |
|
1893
|
1079
|
| Fri 5th: |
856
|
57%
|
fat: 23.22g |
| |
protein: 49.46g |
| |
carbs: 154.11g |
|
1959
|
1103
|
| Thu 4th: |
867
|
58%
|
fat: 49.98g |
| |
protein: 67.08g |
| |
carbs: 132.10g |
|
2059
|
1192
|
| Wed 3rd: |
743
|
50%
|
fat: 39.69g |
| |
protein: 60.73g |
| |
carbs: 138.09g |
|
-
|
-
|
| Tue 2nd: |
770
|
51%
|
fat: 40.94g |
| |
protein: 68.49g |
| |
carbs: 129.59g |
|
-
|
-
|
| Mon 1st: |
695
|
46%
|
fat: 71.67g |
| |
protein: 89.85g |
| |
carbs: 78.53g |
|
1948
|
1253
|
| March 2013 |
| Fri 29th: |
-
|
-
|
|
1981*
|
-
|
| Tue 26th: |
-
|
-
|
|
1754
|
-
|
