| November 2011 |
| Thu 3rd: |
790 *
|
29%
|
fat: 39.27g |
| |
protein: 29.44g |
| |
carbs: 82.56g |
|
-
|
-
|
| Wed 2nd: |
1608 *
|
60%
|
fat: 54.32g |
| |
protein: 61.28g |
| |
carbs: 232.61g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
1090 *
|
40%
|
fat: 51.99g |
| |
protein: 67.65g |
| |
carbs: 103.52g |
|
3731*
|
 2641
|
| Tue 18th: |
1108 *
|
41%
|
fat: 23.78g |
| |
protein: 54.57g |
| |
carbs: 86.41g |
|
-
|
-
|
| Tue 11th: |
865
|
32%
|
fat: 33.35g |
| |
protein: 48.87g |
| |
carbs: 93.63g |
|
4179*
|
3314
|
| August 2011 |
| Mon 22nd: |
1267 *
|
47%
|
fat: 51.41g |
| |
protein: 36.83g |
| |
carbs: 108.25g |
|
3395*
|
2128
|
| Sat 20th: |
135 *
|
5%
|
fat: 0.85g |
| |
protein: 5.26g |
| |
carbs: 26.51g |
|
-
|
-
|
| Wed 10th: |
1025 *
|
38%
|
fat: 38.34g |
| |
protein: 38.92g |
| |
carbs: 132.08g |
|
3629*
|
2604
|
| Tue 9th: |
2531 *
|
94%
|
fat: 98.55g |
| |
protein: 101.92g |
| |
carbs: 318.76g |
|
3828*
|
1297
|
| Mon 8th: |
1372 *
|
51%
|
fat: 46.67g |
| |
protein: 56.82g |
| |
carbs: 178.46g |
|
3733*
|
2361
|
| July 2011 |
| Thu 21st: |
787 *
|
29%
|
fat: 38.35g |
| |
protein: 23.10g |
| |
carbs: 98.10g |
|
-
|
-
|
| Wed 20th: |
798 *
|
30%
|
fat: 37.90g |
| |
protein: 54.31g |
| |
carbs: 61.95g |
|
3665*
|
2867
|
| Tue 19th: |
988 *
|
37%
|
fat: 45.12g |
| |
protein: 26.01g |
| |
carbs: 59.41g |
|
-
|
-
|
| Mon 18th: |
1935 *
|
72%
|
fat: 80.26g |
| |
protein: 64.01g |
| |
carbs: 212.17g |
|
-
|
-
|
| Sun 17th: |
2349 *
|
87%
|
fat: 103.20g |
| |
protein: 90.89g |
| |
carbs: 197.09g |
|
-
|
-
|
| Sat 16th: |
1054 *
|
39%
|
fat: 45.02g |
| |
protein: 63.73g |
| |
carbs: 100.95g |
|
-
|
-
|
| Fri 15th: |
777 *
|
29%
|
fat: 25.38g |
| |
protein: 41.04g |
| |
carbs: 94.51g |
|
-
|
-
|
| Thu 14th: |
2130 *
|
79%
|
fat: 83.03g |
| |
protein: 84.42g |
| |
carbs: 210.47g |
|
3679*
|
1549
|
| Wed 13th: |
1302 *
|
48%
|
fat: 26.50g |
| |
protein: 25.00g |
| |
carbs: 158.00g |
|
3369*
|
2067
|
| Tue 12th: |
1634 *
|
56%
|
fat: 45.13g |
| |
protein: 82.50g |
| |
carbs: 159.64g |
|
3655*
|
2021
|
