| March 2024 |
| Sun 24th: |
154 *
|
7%
|
fat: 2.63g |
| |
protein: 6.18g |
| |
carbs: 30.88g |
|
-
|
-
|
| Sun 10th: |
580 *
|
28%
|
fat: 36.00g |
| |
protein: 24.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 4th: |
890 *
|
42%
|
fat: 49.10g |
| |
protein: 50.51g |
| |
carbs: 64.89g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
388 *
|
18%
|
fat: 8.20g |
| |
protein: 22.80g |
| |
carbs: 48.20g |
|
-
|
-
|
| Sat 24th: |
473 *
|
23%
|
fat: 26.56g |
| |
protein: 19.60g |
| |
carbs: 39.51g |
|
-
|
-
|
| Fri 16th: |
960 *
|
46%
|
fat: 40.00g |
| |
protein: 54.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 13th: |
49 *
|
2%
|
fat: 4.43g |
| |
protein: 0.80g |
| |
carbs: 1.78g |
|
-
|
-
|
| Sun 11th: |
1895 *
|
90%
|
fat: 106.71g |
| |
protein: 61.85g |
| |
carbs: 180.82g |
|
-
|
-
|
| Sat 10th: |
1653 *
|
79%
|
fat: 96.37g |
| |
protein: 73.23g |
| |
carbs: 135.05g |
|
-
|
-
|
| Fri 9th: |
1563 *
|
74%
|
fat: 90.32g |
| |
protein: 60.56g |
| |
carbs: 137.01g |
|
-
|
-
|
| Thu 8th: |
1135 *
|
54%
|
fat: 81.67g |
| |
protein: 46.76g |
| |
carbs: 66.31g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
703 *
|
33%
|
fat: 15.62g |
| |
protein: 28.33g |
| |
carbs: 116.05g |
|
-
|
-
|
| Tue 30th: |
1442 *
|
69%
|
fat: 48.88g |
| |
protein: 77.13g |
| |
carbs: 180.29g |
|
-
|
-
|
| Tue 23rd: |
1706 *
|
81%
|
fat: 64.32g |
| |
protein: 77.11g |
| |
carbs: 222.62g |
|
-
|
-
|
| Mon 22nd: |
787 *
|
37%
|
fat: 18.44g |
| |
protein: 20.14g |
| |
carbs: 140.05g |
|
-
|
-
|
| Sun 21st: |
363 *
|
17%
|
fat: 17.70g |
| |
protein: 14.20g |
| |
carbs: 33.78g |
|
-
|
-
|
| Sat 20th: |
2005 *
|
95%
|
fat: 96.05g |
| |
protein: 67.66g |
| |
carbs: 221.77g |
|
-
|
-
|
| Fri 19th: |
2090 *
|
100%
|
fat: 115.45g |
| |
protein: 81.12g |
| |
carbs: 194.55g |
|
-
|
-
|
| Thu 18th: |
1211 *
|
58%
|
fat: 31.98g |
| |
protein: 61.32g |
| |
carbs: 168.83g |
|
-
|
-
|
| Wed 17th: |
568 *
|
27%
|
fat: 39.71g |
| |
protein: 28.48g |
| |
carbs: 34.55g |
|
-
|
-
|
