Emilyhuff's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 856 * 50%
fat: 20.50g
|
protein: 72.50g
|
carbs: 93.50g
- -
Wed 1st: 1865 * 110%
fat: 51.48g
|
protein: 134.25g
|
carbs: 213.38g
- -
April 2024
Tue 30th: 2370 * 139%
fat: 107.22g
|
protein: 134.66g
|
carbs: 224.43g
- -
Mon 29th: 1665 * 98%
fat: 68.66g
|
protein: 102.35g
|
carbs: 154.96g
- -
Fri 26th: 2363 * 139%
fat: 92.64g
|
protein: 125.75g
|
carbs: 262.07g
- -
Thu 25th: 981 * 58%
fat: 23.50g
|
protein: 95.00g
|
carbs: 120.00g
- -
Wed 24th: 1801 * 106%
fat: 46.52g
|
protein: 140.06g
|
carbs: 216.04g
- -
Tue 23rd: 1579 * 93%
fat: 48.27g
|
protein: 127.17g
|
carbs: 202.13g
- -
Mon 22nd: 1349 * 79%
fat: 28.19g
|
protein: 120.24g
|
carbs: 150.46g
- -
Sun 21st: 2155 * 127%
fat: 117.00g
|
protein: 70.50g
|
carbs: 213.50g
- -
Sat 20th: 496 * 29%
fat: 10.50g
|
protein: 8.00g
|
carbs: 92.00g
- -
Fri 19th: 1496 * 88%
fat: 51.50g
|
protein: 91.00g
|
carbs: 164.50g
- -
Thu 18th: 2025 * 119%
fat: 72.20g
|
protein: 115.27g
|
carbs: 255.71g
- -
Wed 17th: 1911 * 112%
fat: 74.78g
|
protein: 134.23g
|
carbs: 175.53g
- -
Tue 16th: 1806 * 106%
fat: 63.41g
|
protein: 121.06g
|
carbs: 208.32g
- -
Mon 15th: 1365 * 80%
fat: 48.06g
|
protein: 126.36g
|
carbs: 129.23g
- -
Thu 11th: 1903 * 112%
fat: 82.52g
|
protein: 85.32g
|
carbs: 196.52g
- -
Wed 10th: 783 * 46%
fat: 41.50g
|
protein: 52.75g
|
carbs: 69.00g
- -
Mon 8th: 2070 * 122%
fat: 81.72g
|
protein: 101.39g
|
carbs: 269.35g
- -
Fri 5th: 331 * 19%
fat: 13.00g
|
protein: 11.00g
|
carbs: 40.50g
- -

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