Raydale's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sat 13th: 240 * 9%
fat: 12.00g
|
protein: 2.00g
|
carbs: 38.00g
4216*  3976
Wed 3rd: 750 * 28%
fat: 31.00g
|
protein: 28.00g
|
carbs: 97.00g
3221*  2471
Tue 2nd: 1558 * 58%
fat: 45.88g
|
protein: 74.82g
|
carbs: 216.41g
4950*  3392
May 2015
Sat 30th: - - 4992* -
March 2013
Sat 16th: 260 * 10%
fat: 3.00g
|
protein: 6.00g
|
carbs: 54.00g
- -

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