Nooseysue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
Thu 18th: 1080 -
fat: 26.06g
|
protein: 53.48g
|
carbs: 163.42g
- -
April 2009
Tue 28th: 348 -
fat: 4.89g
|
protein: 10.52g
|
carbs: 66.70g
- -
February 2009
Wed 25th: 1026 * -
fat: 14.36g
|
protein: 39.82g
|
carbs: 190.76g
- -
Tue 24th: 1238 * -
fat: 41.13g
|
protein: 40.38g
|
carbs: 179.47g
- -
Mon 23rd: 780 * -
fat: 13.34g
|
protein: 31.56g
|
carbs: 135.46g
- -
Sun 22nd: 1378 * -
fat: 55.58g
|
protein: 51.38g
|
carbs: 164.68g
- -
Sat 21st: 814 * -
fat: 18.68g
|
protein: 34.88g
|
carbs: 130.48g
- -
Fri 20th: 1406 * -
fat: 42.74g
|
protein: 47.63g
|
carbs: 213.77g
- -
Thu 19th: 1011 * -
fat: 33.29g
|
protein: 25.61g
|
carbs: 159.67g
- -
Wed 18th: 1846 -
fat: 70.38g
|
protein: 48.35g
|
carbs: 258.64g
- -
Tue 17th: 1183 * -
fat: 26.37g
|
protein: 38.92g
|
carbs: 207.07g
2698*  1515
Mon 16th: 1565 -
fat: 42.84g
|
protein: 47.81g
|
carbs: 216.25g
2785*  1220
January 2009
Thu 8th: 687 * -
fat: 14.10g
|
protein: 17.16g
|
carbs: 125.38g
- -
Wed 7th: 1183 * -
fat: 31.03g
|
protein: 46.15g
|
carbs: 183.90g
2510  1327
Tue 6th: 1396 * -
fat: 29.64g
|
protein: 37.28g
|
carbs: 256.59g
2678  1282
November 2008
Mon 24th: 612 -
fat: 16.25g
|
protein: 19.60g
|
carbs: 104.29g
- -
Sun 23rd: 1319 -
fat: 41.48g
|
protein: 39.68g
|
carbs: 203.95g
2011*  692
Sat 22nd: 1960 -
fat: 78.32g
|
protein: 80.44g
|
carbs: 241.75g
1899*  61
Fri 21st: 1348 -
fat: 47.44g
|
protein: 48.12g
|
carbs: 190.67g
2577  1229
Thu 20th: 2008 -
fat: 74.68g
|
protein: 103.41g
|
carbs: 236.38g
2661*  653

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