| May 2022 |
| Sun 15th: |
32 *
|
6%
|
fat: 0.25g |
| |
protein: 1.12g |
| |
carbs: 6.38g |
|
-
|
-
|
| Mon 9th: |
556
|
111%
|
fat: 32.08g |
| |
protein: 15.34g |
| |
carbs: 48.02g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
348 *
|
70%
|
fat: 7.60g |
| |
protein: 24.83g |
| |
carbs: 6.33g |
|
1919*
|
 1571
|
| Sun 17th: |
315 *
|
63%
|
fat: 7.89g |
| |
protein: 26.55g |
| |
carbs: 4.71g |
|
1698*
|
1383
|
| Sat 16th: |
255 *
|
51%
|
fat: 3.59g |
| |
protein: 30.31g |
| |
carbs: 4.84g |
|
-
|
-
|
| Fri 15th: |
246 *
|
49%
|
fat: 12.37g |
| |
protein: 27.96g |
| |
carbs: 3.88g |
|
1862*
|
1616
|
| Thu 14th: |
304 *
|
61%
|
fat: 9.94g |
| |
protein: 30.02g |
| |
carbs: 9.16g |
|
1832*
|
1528
|
| Wed 13th: |
359 *
|
72%
|
fat: 14.98g |
| |
protein: 9.67g |
| |
carbs: 7.70g |
|
1802
|
1443
|
| Tue 12th: |
489
|
98%
|
fat: 19.65g |
| |
protein: 38.67g |
| |
carbs: 8.38g |
|
1761
|
1272
|
| Mon 11th: |
340 *
|
68%
|
fat: 29.31g |
| |
protein: 15.35g |
| |
carbs: 1.95g |
|
1931*
|
1591
|
| Sun 10th: |
423 *
|
85%
|
fat: 20.57g |
| |
protein: 26.41g |
| |
carbs: 1.34g |
|
1913*
|
1490
|
| Sat 9th: |
397 *
|
79%
|
fat: 19.76g |
| |
protein: 20.58g |
| |
carbs: 3.95g |
|
1983*
|
1586
|
| Fri 8th: |
254
|
51%
|
fat: 14.29g |
| |
protein: 22.75g |
| |
carbs: 7.97g |
|
1949*
|
1695
|
| Thu 7th: |
359 *
|
30%
|
fat: 11.47g |
| |
protein: 36.48g |
| |
carbs: 13.72g |
|
1973*
|
1614
|
| Wed 6th: |
442
|
37%
|
fat: 27.49g |
| |
protein: 26.96g |
| |
carbs: 4.30g |
|
1972
|
1530
|
| Tue 5th: |
445
|
37%
|
fat: 10.59g |
| |
protein: 53.74g |
| |
carbs: 4.74g |
|
1766
|
1321
|
| Mon 4th: |
309 *
|
21%
|
fat: 12.29g |
| |
protein: 36.01g |
| |
carbs: 14.66g |
|
2105*
|
1796
|
| Sun 3rd: |
444 *
|
30%
|
fat: 7.70g |
| |
protein: 48.32g |
| |
carbs: 14.52g |
|
1827*
|
1383
|
| Sat 2nd: |
465 *
|
31%
|
fat: 17.92g |
| |
protein: 38.37g |
| |
carbs: 4.21g |
|
-
|
-
|
| Fri 1st: |
359
|
24%
|
fat: 13.13g |
| |
protein: 51.90g |
| |
carbs: 6.49g |
|
1882*
|
1523
|
