| July 2011 |
| Wed 13th: |
580 *
|
29%
|
fat: 11.64g |
| |
protein: 51.33g |
| |
carbs: 71.13g |
|
-
|
-
|
| Tue 12th: |
1672 *
|
84%
|
fat: 55.44g |
| |
protein: 132.77g |
| |
carbs: 176.56g |
|
2852*
|
 1180
|
| Mon 11th: |
1630 *
|
82%
|
fat: 59.88g |
| |
protein: 75.60g |
| |
carbs: 214.08g |
|
2604*
|
974
|
| Sun 10th: |
1573 *
|
-
|
fat: 47.48g |
| |
protein: 70.26g |
| |
carbs: 233.21g |
|
2796*
|
1223
|
| Sat 9th: |
2338 *
|
-
|
fat: 73.41g |
| |
protein: 86.65g |
| |
carbs: 309.07g |
|
2446*
|
108
|
| Fri 8th: |
1510 *
|
-
|
fat: 61.66g |
| |
protein: 62.40g |
| |
carbs: 184.32g |
|
2479*
|
969
|
