| October 2011 |
| Thu 6th: |
95 *
|
6%
|
fat: 1.99g |
| |
protein: 0.77g |
| |
carbs: 15.90g |
|
-
|
-
|
| Wed 5th: |
1552 *
|
91%
|
fat: 66.88g |
| |
protein: 49.89g |
| |
carbs: 156.41g |
|
-
|
-
|
| Tue 4th: |
1828 *
|
108%
|
fat: 82.05g |
| |
protein: 47.53g |
| |
carbs: 187.45g |
|
-
|
-
|
| Mon 3rd: |
1434 *
|
84%
|
fat: 67.07g |
| |
protein: 63.04g |
| |
carbs: 150.67g |
|
-
|
-
|
| Sun 2nd: |
1375 *
|
81%
|
fat: 33.33g |
| |
protein: 60.23g |
| |
carbs: 184.16g |
|
-
|
-
|
| September 2011 |
| Fri 9th: |
368 *
|
22%
|
fat: 11.78g |
| |
protein: 17.71g |
| |
carbs: 51.48g |
|
-
|
-
|
| Thu 8th: |
1652 *
|
97%
|
fat: 83.95g |
| |
protein: 88.42g |
| |
carbs: 144.50g |
|
2430*
|
 778
|
| Wed 7th: |
1706 *
|
100%
|
fat: 79.41g |
| |
protein: 66.23g |
| |
carbs: 129.43g |
|
2578*
|
872
|
| Tue 6th: |
1507 *
|
89%
|
fat: 62.13g |
| |
protein: 73.36g |
| |
carbs: 153.23g |
|
2680*
|
1173
|
| Mon 5th: |
1182 *
|
70%
|
fat: 46.43g |
| |
protein: 53.82g |
| |
carbs: 142.73g |
|
2620*
|
1438
|
| Sun 4th: |
2022 *
|
119%
|
fat: 72.80g |
| |
protein: 103.93g |
| |
carbs: 213.75g |
|
2589*
|
567
|
| Sat 3rd: |
1893 *
|
111%
|
fat: 70.27g |
| |
protein: 98.70g |
| |
carbs: 227.84g |
|
2470*
|
577
|
| Fri 2nd: |
1701 *
|
100%
|
fat: 59.73g |
| |
protein: 91.10g |
| |
carbs: 209.75g |
|
3019*
|
1318
|
| Thu 1st: |
1585 *
|
93%
|
fat: 49.41g |
| |
protein: 50.64g |
| |
carbs: 161.34g |
|
2545*
|
960
|
| August 2011 |
| Wed 31st: |
1681 *
|
99%
|
fat: 47.28g |
| |
protein: 74.95g |
| |
carbs: 210.82g |
|
2690*
|
1009
|
| Tue 30th: |
1718 *
|
101%
|
fat: 41.86g |
| |
protein: 82.41g |
| |
carbs: 257.95g |
|
3141*
|
1423
|
| Mon 29th: |
1469 *
|
86%
|
fat: 32.98g |
| |
protein: 96.19g |
| |
carbs: 194.69g |
|
2620*
|
1151
|
| Sun 28th: |
1789 *
|
105%
|
fat: 66.81g |
| |
protein: 73.36g |
| |
carbs: 223.70g |
|
2796*
|
1007
|
| July 2011 |
| Sat 16th: |
240 *
|
14%
|
fat: 3.62g |
| |
protein: 18.62g |
| |
carbs: 34.76g |
|
-
|
-
|
| Fri 15th: |
1020 *
|
60%
|
fat: 40.35g |
| |
protein: 44.16g |
| |
carbs: 125.83g |
|
-
|
-
|
