| February 2024 |
| Thu 1st: |
880 *
|
59%
|
fat: 49.77g |
| |
protein: 33.21g |
| |
carbs: 69.41g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
753 *
|
50%
|
fat: 51.09g |
| |
protein: 30.62g |
| |
carbs: 44.11g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
673 *
|
45%
|
fat: 30.21g |
| |
protein: 22.93g |
| |
carbs: 71.95g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
270 *
|
18%
|
fat: 3.26g |
| |
protein: 7.53g |
| |
carbs: 51.35g |
|
-
|
-
|
| Wed 12th: |
932 *
|
62%
|
fat: 26.97g |
| |
protein: 38.10g |
| |
carbs: 81.24g |
|
-
|
-
|
| Tue 11th: |
2013 *
|
134%
|
fat: 53.85g |
| |
protein: 66.50g |
| |
carbs: 126.92g |
|
-
|
-
|
| Mon 10th: |
1428 *
|
95%
|
fat: 49.36g |
| |
protein: 102.12g |
| |
carbs: 137.55g |
|
2103*
|
 675
|
| Sun 9th: |
1909 *
|
127%
|
fat: 53.86g |
| |
protein: 99.94g |
| |
carbs: 168.44g |
|
2127*
|
218
|
| Sat 8th: |
1668 *
|
111%
|
fat: 41.41g |
| |
protein: 42.14g |
| |
carbs: 193.71g |
|
2090*
|
422
|
| Fri 7th: |
1276 *
|
85%
|
fat: 64.02g |
| |
protein: 68.16g |
| |
carbs: 34.04g |
|
1940*
|
664
|
| Thu 6th: |
1270 *
|
85%
|
fat: 24.61g |
| |
protein: 43.82g |
| |
carbs: 135.63g |
|
-
|
-
|
| Wed 5th: |
1444 *
|
96%
|
fat: 42.39g |
| |
protein: 58.55g |
| |
carbs: 135.24g |
|
-
|
-
|
| Tue 4th: |
1130 *
|
75%
|
fat: 29.52g |
| |
protein: 39.75g |
| |
carbs: 119.77g |
|
-
|
-
|
| Mon 3rd: |
1315 *
|
88%
|
fat: 19.47g |
| |
protein: 76.57g |
| |
carbs: 153.54g |
|
-
|
-
|
| Sun 2nd: |
1158 *
|
77%
|
fat: 36.32g |
| |
protein: 73.94g |
| |
carbs: 73.64g |
|
-
|
-
|
| Sat 1st: |
1492 *
|
99%
|
fat: 27.74g |
| |
protein: 78.66g |
| |
carbs: 137.66g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1074 *
|
72%
|
fat: 42.48g |
| |
protein: 57.03g |
| |
carbs: 85.38g |
|
-
|
-
|
| Thu 30th: |
1477 *
|
98%
|
fat: 43.41g |
| |
protein: 70.27g |
| |
carbs: 159.55g |
|
-
|
-
|
| Wed 29th: |
1295 *
|
86%
|
fat: 35.19g |
| |
protein: 44.67g |
| |
carbs: 169.42g |
|
1979*
|
684
|
| Tue 28th: |
1339 *
|
89%
|
fat: 69.95g |
| |
protein: 77.95g |
| |
carbs: 70.77g |
|
2118*
|
779
|
