| April 2012 |
| Tue 24th: |
598
|
35%
|
fat: 23.95g |
| |
protein: 35.85g |
| |
carbs: 62.46g |
|
-
|
-
|
| Sun 22nd: |
875 *
|
51%
|
fat: 16.51g |
| |
protein: 23.09g |
| |
carbs: 175.14g |
|
-
|
-
|
| Sat 21st: |
690
|
41%
|
fat: 30.64g |
| |
protein: 16.06g |
| |
carbs: 99.69g |
|
-
|
-
|
| Fri 20th: |
807
|
47%
|
fat: 21.35g |
| |
protein: 41.66g |
| |
carbs: 123.78g |
|
-
|
-
|
| Thu 19th: |
643 *
|
38%
|
fat: 28.89g |
| |
protein: 29.84g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 17th: |
701 *
|
41%
|
fat: 5.68g |
| |
protein: 37.30g |
| |
carbs: 131.11g |
|
-
|
-
|
| Fri 13th: |
1618 *
|
95%
|
fat: 44.99g |
| |
protein: 60.68g |
| |
carbs: 276.73g |
|
1945*
|
 327
|
| July 2011 |
| Wed 13th: |
347 *
|
20%
|
fat: 15.31g |
| |
protein: 34.55g |
| |
carbs: 17.92g |
|
1381*
|
1034
|
| Tue 12th: |
1429 *
|
84%
|
fat: 83.36g |
| |
protein: 76.83g |
| |
carbs: 102.92g |
|
1500*
|
71
|
| Mon 11th: |
1127 *
|
66%
|
fat: 18.31g |
| |
protein: 76.02g |
| |
carbs: 172.54g |
|
1381*
|
254
|
| Sun 10th: |
1310 *
|
77%
|
fat: 51.75g |
| |
protein: 70.05g |
| |
carbs: 149.77g |
|
1643*
|
333
|
